Mushroom Sauteed Meatballs

Prep: 20 min Cook: 60 min Cuisine: American

Juicy mushroom-sauced meatballs with savory flavors, perfect for comforting dinners or family gatherings, offering a hearty and satisfying meal everyone will enjoy.

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Ingredients

  • 1 lb. hamburger
  • 1 cup milk
  • 1 tsp. salt
  • 1 tsp. monosodium glutamate
  • 20 saltine crackers, crushed
  • 1 can golden mushroom soup
  • 1 can milk or water
  • 3 eggs
  • 1 Tbsp. minced onion

Instructions

  1. Combine all ingredients except flour, mushroom soup, and milk; shape into meatballs.
  2. Roll the meatballs in flour.
  3. Brown the meatballs in a skillet.
  4. Place the browned meatballs in a large baking dish.
  5. Dilute the mushroom soup with milk or water.
  6. Pour the soup mixture over the meatballs.
  7. Bake at 350°F for 1 hour.

Tips & Substitutions

For added flavor, consider mixing in some Italian herbs or garlic powder to the meatball mixture. If you want a healthier option, you can substitute half of the hamburger with ground turkey or chicken. Instead of saltine crackers, crushed oats or breadcrumbs can also work well as a binder. Keep an eye on the browning process to avoid overcooking.

Serving Suggestions

These mushroom sautéed meatballs pair beautifully with a side of creamy mashed potatoes or steamed vegetables to balance the richness of the dish. A fresh green salad or crusty bread can also complement the meal. For a complete experience, consider serving with Muckie'S Baked Beans for a hearty combination.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs and sauce in a baking dish and cover with foil, then heat in a preheated oven at 350°F for about 20 minutes until warmed through. You can also microwave them for convenience, but the oven method helps maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom Sauteed Meatballs contains roughly 2678 calories, with 47g protein, 500g carbohydrates, and 58g fat. It is an excellent source of calcium (112% of the Daily Value), protein (94% of the Daily Value), and iron (85% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2678 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 47.2g 94% DV
Total Fat 58.2g 75% DV
Carbs 500.3g 100% DV
Fiber 3g 11% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 3053mg 65% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 428.2mcg 48% DV
Vitamin C 14mg 16% DV
Vitamin D 1mcg 5% DV
Calcium 1458.6mg 100% DV
Iron 15.4mg 85% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs before baking?

Yes, you can freeze the shaped meatballs before cooking. Place them on a baking sheet to freeze individually, then transfer to a freezer bag. When ready to cook, bake them directly from frozen, adding a few extra minutes to the cooking time.

What can I use instead of golden mushroom soup?

If you don't have golden mushroom soup, you can substitute it with cream of mushroom soup or make a homemade version using sautéed mushrooms, cream, and broth. This will still provide a creamy texture and rich flavor.

How can I make these meatballs gluten-free?

To make gluten-free meatballs, simply replace the saltine crackers with gluten-free breadcrumbs or crushed gluten-free crackers. Ensure the mushroom soup you use is also gluten-free, and you can enjoy this dish without any gluten concerns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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