No Sugar Cookies(For Diabetics)

Prep: 15 min Cook: 15 min Serves: 48 Cuisine: American

Delicious sugar-free cookies perfect for diabetics, combining raisins, bananas, and warm spices for a naturally sweet and wholesome treat that everyone can enjoy.

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Ingredients

  • 3/4 cup oleo
  • 1 egg
  • 1/2 cup raisins
  • 3/4 cup oatmeal, toasted
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/2 cup nuts
  • 3 teaspoons Sucaryl
  • 1 1/2 cups flour, sifted
  • 2 bananas, mashed
  • 1 teaspoon soda
  • 1/2 teaspoon nutmeg

Instructions

  1. Pour 1/2 cup boiling water over raisins and let stand.
  2. Thoroughly cream butter, Sucaryl, and beaten egg.
  3. Sift dry ingredients and add to the butter mixture.
  4. Add soaked raisins, vanilla, toasted oatmeal, and nuts to the mixture.
  5. Drop by teaspoonfuls onto a baking sheet.
  6. Bake for 15 minutes at 400°F.

Tips & Substitutions

For a richer flavor, consider substituting the oleo with unsalted butter. You can also replace the raisins with chopped dates or dried cranberries for a different sweetness profile. If you want a crunchier texture, try adding toasted coconut flakes alongside the nuts. Ensure the oatmeal is finely ground if you prefer a smoother dough. These cookies can be enjoyed as part of a balanced diet, alongside dishes like Cream Of Broccoli Potato Soup.

Serving Suggestions

These cookies are delightful on their own or can be paired with a glass of almond milk for a satisfying snack. For a complete treat, serve them alongside a warm cup of herbal tea or coffee. They also complement a light salad, like San Antonio Salad, for a balanced meal. Enjoy these cookies fresh from the oven for the best texture and taste.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag. To reheat, simply warm them in an oven at 350°F for about 5-7 minutes, ensuring they stay soft and chewy.

Nutrition & Diet Analysis (per serving)

Each serving of No Sugar Cookies(For Diabetics) contains roughly 62 calories, with 1g protein, 9g carbohydrates, and 2g fat.

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 1.9g 2% DV
Carbs 8.8g 3% DV
Fiber 0.3g 1% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 38mg 2% DV
Potassium 90.9mg 2% DV
Cholesterol 6.9mg 2% DV

Vitamins & Minerals

Vitamin A 3.2mcg
Vitamin C 0.7mg 1% DV
Calcium 11.2mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a sugar substitute other than Sucaryl?

Yes, you can use other sugar substitutes like Stevia or Erythritol, but be sure to check the conversion ratio as they may vary in sweetness. Adjust the amount accordingly to achieve the desired sweetness level in your cookies.

Are these cookies suitable for freezing?

Absolutely! These cookies freeze well. Just ensure they are completely cooled before placing them in a freezer-safe container. They can be frozen for up to three months, making them a great make-ahead option.

What can I substitute for the egg in this recipe?

If you're looking for an egg substitute, try using 1/4 cup of unsweetened applesauce or a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water). Both options will help bind the ingredients while keeping the cookies moist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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