Oatmeal Nut Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Oatmeal Nut Muffins are hearty, wholesome treats with a tender crumb, featuring oats, nuts, and a touch of sweetness—perfect for breakfast or brunch enjoyed by all.

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Ingredients

  • 3/4 cup old fashioned oats
  • 3/4 cup flour
  • 2 tablespoons packed brown sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup margarine
  • 1 whole egg or 2 whites
  • 3/4 cup buttermilk

Instructions

  1. Mix well the oats, flour, brown sugar, baking powder, baking soda, and salt.
  2. Cut in margarine until the mixture resembles coarse crumbs.
  3. Beat in the egg and buttermilk until just combined.
  4. Add nuts and stir gently.
  5. Spoon the batter into 12 greased muffin cups.
  6. Bake in a 425°F (220°C) oven for 15 minutes or until golden brown.
  7. Serve warm, optionally with jelly at breakfast time.

Tips & Substitutions

For a healthier twist, you can substitute half of the all-purpose flour with whole wheat flour or almond flour. If you prefer a sweeter muffin, consider adding a tablespoon of honey or maple syrup. Make sure not to overmix the batter after adding the wet ingredients to keep the muffins light and fluffy. Adding a handful of chocolate chips can also enhance the flavor.

Serving Suggestions

These Oatmeal Nut Muffins are perfect for breakfast or as a snack. Serve them warm with a smear of butter or jelly for added flavor. They pair beautifully with a cup of coffee or tea. Consider serving alongside a fresh fruit salad for a balanced meal. For a heartier option, enjoy them with a side of scrambled eggs, such as in the Sunday Night Scramble.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 2 days. For longer storage, freeze them for up to 3 months. To reheat, simply microwave for about 15-20 seconds or warm them in the oven at 350°F (175°C) until heated through, ensuring they regain their fresh texture.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal Nut Muffins contains roughly 153 calories, with 2g protein, 18g carbohydrates, and 8g fat. It is a good source of calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 910mg per serving (40% of the Daily Value).

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 8.3g 11% DV
Carbs 18.1g 7% DV
Fiber 0.2g 1% DV
Sugar 1g 2% DV

Electrolytes

Sodium 909.9mg 40% DV
Potassium 111.5mg 2% DV
Cholesterol 40.4mg 13% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 141.5mg 11% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in the muffins?

Absolutely! You can use any nuts you like, such as walnuts, pecans, or almonds. Just make sure to chop them roughly so they mix well into the batter. If you have nut allergies, feel free to leave them out or replace them with seeds like sunflower or pumpkin seeds for added crunch.

What can I substitute for buttermilk in this recipe?

If you don't have buttermilk on hand, you can make a quick substitute by adding 1 tablespoon of vinegar or lemon juice to a measuring cup and filling it with milk to the 3/4 cup line. Let it sit for about 5 minutes to thicken. This will give you a similar acidity and thickness needed for the muffins.

How can I make these muffins vegan?

To make these muffins vegan, substitute the margarine with a plant-based butter or coconut oil, and replace the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, let sit until thick). Use a non-dairy milk like almond or soy milk for the buttermilk substitute as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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