Organic Apple Cake

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Ingredients

  • 1/2 - 1 cup organic unbleached cane sugar (depending on how sweet you want it)
  • 1 cup extra virgin olive oil
  • 2 organic eggs
  • 2 teaspoons organic real vanilla
  • 2 cups organic whole wheat flour
  • 1 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 4 cups finely chopped organic apples
  • 1/4 - 1/2 cup organic brown sugar
  • 1 cup walnuts (optional) or 1 cup pecans (optional)

Instructions

  1. Beat sugar, oil and eggs.
  2. Add vanilla, soda, salt, nutmeg, cinnamon, and apples. Mix, then stir in flour and (optional) nuts.
  3. Put in greased 9x13 pan.(Be sure to flour your pan also if using a bundt pan.).
  4. Top with brown sugar.
  5. Bake for 40 mins - 1 hour (depending on your pan)or until toothpick comes out clean.

Nutrition & Diet Analysis (per serving)

1004 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 58.9g 76% DV
Carbs 98.8g 36% DV
Fiber 8.5g 30% DV
Sugar 37.8g 76% DV

Electrolytes

Sodium 16691.2mg 100% DV
Potassium 482.5mg 10% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 1.3mg 1% DV
Calcium 208.3mg 16% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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