Oven Barbecued Pork Chops
Juicy oven-baked pork chops glazed with a sweet and tangy barbecue sauce, perfect for a hearty family dinner or casual gathering with bold flavors.
Ingredients
Instructions
- Brown the pork chops in a skillet until evenly cooked and browned.
- Mix all remaining ingredients—brown sugar, ketchup, oregano, salt, garlic powder, pepper, oil, and vinegar—in a bowl.
- Pour the mixture over the browned pork chops.
- Cover the dish and bake at 400°F for 40 minutes until the pork is cooked through and the sauce is thickened.
Tips & Substitutions
For extra flavor, marinate the pork chops in the sauce mixture for a few hours before browning them. If you don't have brown sugar, you can substitute it with honey or maple syrup; just adjust the liquid content. To enhance the sauce, add a splash of Worcestershire sauce or smoked paprika. This recipe works well with other proteins, so consider trying it with chicken.
Serving Suggestions
Serve the oven barbecued pork chops with a side of creamy mashed potatoes or a fresh garden salad for a balanced meal. They pair beautifully with Potato Cheese Quiche for a hearty brunch or a gathering. For added texture and flavor, consider a side of roasted vegetables or coleslaw to complement the BBQ sauce.
Storage & Reheating
Store any leftover pork chops in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave them for a quicker option, but be careful not to overheat to avoid drying the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Barbecued Pork Chops contains roughly 1000 calories, with 3g protein, 28g carbohydrates, and 101g fat. It is an excellent source of iron (63% of the Daily Value), dietary fiber (46% of the Daily Value), and calcium (38% of the Daily Value). Note that it is relatively high in sodium, at 511mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of meat for this recipe?
Yes, you can use other cuts like pork loin or chicken thighs. Just adjust the cooking time accordingly, as different meats have varying cooking durations to reach safe internal temperatures. Make sure to check with a meat thermometer.
What can I do if I don't have ketchup?
If ketchup is unavailable, you can substitute it with tomato sauce mixed with a bit of vinegar and sugar to replicate the sweet and tangy flavor. Alternatively, barbecue sauce works well for a bolder flavor profile.
Can this recipe be made in a slow cooker?
Absolutely! You can brown the pork chops in a skillet first, then transfer them to a slow cooker, pour the sauce mixture over them, and cook on low for 6-8 hours. This method allows the flavors to meld and the meat to become tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).