Paleo Coconut Curry Stir Fry

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Ingredients

  • 1 1/2 cups coconut milk
  • 1 tablespoon minced ginger
  • 1 tablespoon lime juice
  • 1 tablespoon fish sauce
  • 1 teaspoon oyster sauce
  • 2 teaspoons minced garlic
  • 1/2 teaspoon chile-garlic sauce (such as Sriracha(R))
  • 2 tablespoons white sugar or sugar substitute
  • 1 tablespoon avocado oil
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1/2 onion, sliced
  • 1 1/2 teaspoons curry powder
  • 2 cups broccoli florets

Instructions

  1. Mix coconut milk, ginger, lime juice, fish sauce, oyster sauce, garlic, chile-garlic sauce, and sugar together in a small bowl.
  2. Heat avocado oil in a large skillet or wok over medium-high heat. Stir-fry chicken in the hot oil until no longer pink, 8 to 10 minutes. Remove from wok and keep warm. Leave remaining avocado oil in skillet.
  3. Stir onion and curry powder into hot oil in skillet; cook 2 minutes. Stir in broccoli; stir-fry 3 minutes. Add coconut milk mixture and bring to a boil. Reduce heat to medium and simmer sauce and vegetables for 3 minutes. Return chicken to skillet; cover and cook until chicken has heated through and vegetables are tender, about 3 minutes.

Nutrition & Diet Analysis (per serving)

669 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 42.8g 55% DV
Carbs 66.5g 24% DV
Fiber 15.9g 57% DV
Sugar 30.1g 60% DV

Electrolytes

Sodium 3380mg 100% DV
Potassium 618.5mg 13% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.1mcg
Calcium 193mg 15% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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