Parmesan Peas("Cook In Oven With Roast Entree")
Creamy Parmesan peas with mushrooms and herbs offer a savory side dish, perfect for family dinners or gatherings, blending rich flavors with tender vegetables.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Combine all ingredients in an oven casserole dish and stir gently to mix.
- Cover and bake for 25 to 30 minutes or until peas are tender.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of garlic powder or a dash of cayenne pepper for heat. If you don't have fresh parsley, dried parsley can work in a pinch, just use half the amount. You can also substitute the Parmesan with a similar cheese like Pecorino Romano for a different taste. Make sure to stir the mixture gently to avoid mashing the peas.
Serving Suggestions
This dish is a wonderful side for roasted meats, such as chicken or beef, and pairs beautifully with Grandma'S Mahogany Chiffon. For a vegetarian meal, serve it alongside a hearty grain salad or stuffed peppers. Garnish with additional parsley for a fresh finish, and consider adding a squeeze of lemon juice for brightness.
Storage & Reheating
Leftover Parmesan Peas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F until warmed through, about 15-20 minutes. You can also microwave in short bursts, stirring in between to ensure even heating. Avoid overcooking to keep the peas tender.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Peas("Cook In Oven With Roast Entree") contains roughly 133 calories, with 10g protein, 17g carbohydrates, and 4g fat. It is an excellent source of iron (41% of the Daily Value), vitamin C (36% of the Daily Value), and protein (20% of the Daily Value), and a good source of dietary fiber and vitamin D. Note that it is relatively high in sodium, at 1642mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas, but you'll need to adjust the cooking time. Fresh peas generally take less time to cook, so check them after 15 minutes to ensure they don't become mushy. Fresh peas will give a different texture and flavor to the dish.
What can I serve with Parmesan Peas?
Parmesan Peas pair well with various entrees, particularly roasted or grilled meats. Consider serving them with a side of mashed potatoes or a light salad. For a vegetarian option, they can be accompanied by quinoa or a grain-based salad for a complete meal.
Can I make this dish ahead of time?
Yes, you can prepare the dish ahead of time. Assemble all the ingredients in the casserole dish and cover it tightly with plastic wrap or foil. Store it in the refrigerator for up to 24 hours before baking. Just remember to add a few extra minutes to the baking time if you start from cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).