Pat'S Barbecue Chicken
Tender barbecue chicken simmered in a tangy, flavorful sauce with ketchup, vinegar, mustard, and Worcestershire, perfect for casual gatherings and family dinners.
Ingredients
Instructions
- Brown the chopped onion in cooking oil.
- Prepare the chicken and drop it into a pot of barbecue sauce.
- Cook until the chicken is tender, keeping the heat low to prevent burning.
- Serve the cooked chicken with rice.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in the barbecue sauce for a few hours before cooking. If you prefer a spicier kick, add a dash of hot sauce or cayenne pepper to the sauce. For a healthier option, substitute the cooking oil with a light olive oil or omit it entirely. This recipe can also be adapted for grilled chicken to achieve a smoky flavor.
Serving Suggestions
Serve the barbecue chicken with fluffy white rice for a comforting meal. You can also pair it with coleslaw or a fresh garden salad for a refreshing contrast. For a heartier option, consider serving alongside cornbread or baked beans. This dish pairs beautifully with Lise'S Chicken for a delightful family dinner.
Storage & Reheating
Store any leftover barbecue chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a microwave-safe dish, cover it with a paper towel, and heat in short intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Pat'S Barbecue Chicken contains roughly 206 calories, with 5g protein, 25g carbohydrates, and 9g fat. It is an excellent source of vitamin C (47% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken pieces if you prefer a lighter option. However, keep in mind that the skin adds flavor and moisture during cooking, so you may need to adjust the cooking time to ensure the chicken remains juicy.
How can I make this recipe spicier?
To increase the spice level, consider adding cayenne pepper or your favorite hot sauce to the barbecue sauce mixture. You can also include chopped jalapeños or a pinch of chili powder for an extra kick. Adjust according to your heat preference.
Can I make this barbecue chicken in advance?
Absolutely! You can prepare the chicken and sauce a day ahead. Simply let the cooked chicken cool, store it in the refrigerator, and reheat it when ready to serve. This makes it a convenient option for meal prep or gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).