Peixie A Lumbo (Shrimp And Fish Stew)
Peixie A Lumbo is a flavorful seafood stew featuring tender shrimp and fish, enriched with aromatic spices, fresh vegetables, and creamy coconut milk. Its vibrant flavors and hearty texture make it perfect for seafood lovers seeking a comforting, tropical-inspired dish.
Ingredients
Instructions
- Sprinkle the fish with salt.
- Heat olive oil in a large skillet.
- Saute finely chopped onion and green pepper over medium heat until tender.
- Add chopped tomatoes and cook until most liquid has evaporated.
- Remove from heat and stir in ground coriander and crushed red pepper.
- Arrange a layer of half the fish in a Dutch oven.
- Add a layer of shrimp.
- Add a layer of the vegetable mixture.
- Repeat layers in the Dutch oven.
- Pour coconut milk over the layered seafood and vegetable mixture.
- Simmer for 5 minutes over medium heat.
- Reduce heat to low and partly cover.
- Simmer for an additional 15 minutes or until seafood is cooked through.
- Serve over rice.
Tips & Substitutions
For enhanced flavor, consider marinating the shrimp and fish in lime juice and garlic for 30 minutes before cooking. You can substitute the red snapper with any firm white fish like cod or tilapia if unavailable. For a spicier kick, add fresh chopped jalapeños or switch to a spicier variety of crushed red pepper. If you love seafood recipes, this dish is a delightful choice.
Serving Suggestions
Serve this stew over fluffy white rice or quinoa for a hearty meal. A side of crusty bread works well for dipping into the flavorful broth. Garnish with fresh cilantro or parsley for a pop of color and freshness. This dish pairs beautifully with Cajun Seafood Gumbo for a delightful seafood feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat to avoid overcooking the seafood. You can add a splash of water or coconut milk to help retain moisture while reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Peixie A Lumbo (Shrimp And Fish Stew) contains roughly 423 calories, with 13g protein, 56g carbohydrates, and 29g fat. It is an excellent source of vitamin C (192% of the Daily Value), dietary fiber (128% of the Daily Value), and iron (79% of the Daily Value). Note that it is relatively high in sodium, at 1868mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp and fish for this recipe?
Yes, you can use frozen shrimp and fish. Just make sure to thaw them completely in the refrigerator before cooking. This will ensure even cooking and better texture. Pat them dry before seasoning to remove excess moisture.
What can I serve with Peixie A Lumbo?
This stew is excellent served over rice, but you can also pair it with crusty bread or steamed vegetables for a complete meal. A fresh salad with citrus vinaigrette complements the dish nicely, adding brightness to the meal.
How can I make this dish spicier?
To increase the spice level, you can add more crushed red pepper or include fresh chopped chilies when sautéing the vegetables. Another option is to serve the stew with a side of hot sauce to let each person adjust the heat to their liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).