Pennsylvania Dutch Cabbage

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Pennsylvania Dutch Cabbage offers a hearty, savory blend of tender cabbage, crispy bacon, and sweet-sour flavors, perfect for comforting family meals or traditional gatherings.

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Ingredients

  • 5 cups shredded cabbage
  • 4 slices bacon, diced
  • 2 tablespoons brown sugar
  • 2 tablespoons flour
  • 1/2 cup water
  • 1/3 cup cider vinegar
  • 1/2 teaspoon salt
  • pepper
  • 1 onion, sliced

Instructions

  1. Cook cabbage in salted boiling water for 7 minutes.
  2. Fry bacon until crispy and remove from pan.
  3. Add brown sugar and flour to bacon fat; blend well.
  4. Add water, cider vinegar, salt, and pepper; cook until thickened.
  5. Add sliced onion, cooked bacon, and drained cabbage to the sauce.
  6. Heat through and serve.

Tips & Substitutions

For a richer flavor, consider adding a splash of apple juice along with the cider vinegar. If you prefer a vegetarian version, substitute the bacon with smoked tempeh or liquid smoke for a similar depth of flavor. You can also adjust the sweetness by using maple syrup in place of brown sugar. For crunch, add a handful of chopped apples or raisins to the cabbage mix.

Serving Suggestions

This Pennsylvania Dutch Cabbage pairs beautifully with grilled meats or can serve as a hearty side for dishes like Ham And Scalloped Potatoes(Crock-Pot Cooking). Consider serving it with crusty bread or over rice for a complete meal. A dollop of sour cream on top can enhance the flavors further.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm in a skillet over low heat, adding a splash of water if needed to prevent sticking. You can also microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pennsylvania Dutch Cabbage contains roughly 229 calories, with 10g protein, 24g carbohydrates, and 11g fat. It is an excellent source of vitamin C (94% of the Daily Value), vitamin A (71% of the Daily Value), and potassium (26% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2882mg per serving (125% of the Daily Value).

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 11.4g 15% DV
Carbs 23.8g 9% DV
Fiber 3.9g 14% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 2881.7mg 100% DV
Potassium 1238.8mg 26% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 637.3mcg 71% DV
Vitamin C 84.7mg 94% DV
Calcium 300.9mg 23% DV
Iron 3.9mg 22% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, this dish can be prepared a day in advance. Simply follow the recipe up to the point of mixing in the bacon and cabbage, then refrigerate. Reheat gently before serving to ensure the cabbage stays tender and flavorful.

What type of cabbage is best for this recipe?

Green cabbage is the traditional choice for Pennsylvania Dutch Cabbage due to its mild flavor and crisp texture. However, you can also try Savoy cabbage for a softer texture or a mix of different cabbages for added color and taste.

Can I add other vegetables to this dish?

Absolutely! Carrots, bell peppers, or even kale can be great additions. Just remember to adjust the cooking time so that the vegetables are tender but not overcooked. This allows for a more colorful and nutritious dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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