Petits Pois Stuffed Tomatoes(Microwave Recipe)
Delightful stuffed tomatoes filled with a savory pea and mushroom mixture, topped with bread crumbs and Parmesan—perfect as a flavorful appetizer or side for any meal.
Ingredients
Instructions
- Cut a thin slice from the top of each tomato and scoop out the pulp, leaving a ¼-inch shell.
- Chop the removed pulp finely.
- Combine butter, peas, chopped onion, garlic powder, basil leaves, black pepper, and tomato pulp in a 2-quart dish or measuring cup.
- Cover the mixture with plastic wrap.
- Microwave on High for 10 minutes.
- Add sliced mushrooms to the mixture, cover, and microwave on High for an additional 5 minutes.
- Stir in salt and toasted croutons.
- Spoon the mixture into the prepared tomato shells.
- Sprinkle bread crumbs and Parmesan cheese on top of each stuffed tomato.
- Place the filled tomatoes in a baking dish and microwave on High for 2 to 3 minutes just before serving.
Tips & Substitutions
For a healthier option, consider using olive oil instead of butter. If fresh peas are unavailable, frozen peas work well too. You can also add other vegetables like bell peppers or zucchini to enhance the filling. To save time, pre-chop your onions and mushrooms. This recipe is a great way to use up leftover bread by making your own croutons.
Serving Suggestions
Serve these stuffed tomatoes warm as a delightful side dish or a light main course. They pair beautifully with a fresh garden salad or crusty bread. For a complete meal, consider serving them alongside grilled chicken or fish. These tomatoes also make a wonderful addition to a vegetarian recipes spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed tomatoes in the microwave on medium power for 1-2 minutes or until heated through. Alternatively, you can reheat them in the oven at 350°F for about 10 minutes for a crispier texture.
Nutrition & Diet Analysis (per serving)
Each serving of Petits Pois Stuffed Tomatoes(Microwave Recipe) contains roughly 788 calories, with 22g protein, 117g carbohydrates, and 36g fat. It is an excellent source of dietary fiber (119% of the Daily Value), iron (79% of the Daily Value), and vitamin A (50% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 510mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of tomatoes for this recipe?
Yes, you can use different varieties like Roma or vine tomatoes. Just ensure they are firm enough to hold the filling. However, medium-sized tomatoes work best for stuffing.
Is it possible to prepare these tomatoes ahead of time?
Absolutely! You can prepare the filling a day in advance and store it in the fridge. Just stuff the tomatoes and microwave them right before serving for the best flavor and texture.
Can I freeze the stuffed tomatoes?
It's not recommended to freeze stuffed tomatoes as they can become mushy upon thawing. However, you can freeze the filling separately and stuff fresh tomatoes when you're ready to enjoy them.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).