Pineapple Banana Split Dessert

Prep: 20 min Cuisine: American

A delightful layered dessert featuring pineapple, bananas, and creamy toppings, perfect for summer gatherings and sweet tooth cravings. Light, fruity, and easy to assemble.

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Ingredients

  • 2 c. graham cracker crumbs
  • 1/2 c. butter, melted
  • 1/2 c. butter, softened
  • 2 c. confectioners sugar
  • 1 egg
  • 1 tsp. vanilla extract
  • 3 or 4 bananas, sliced
  • 2 (12 oz.) cans pineapple filling
  • 1 c. heavy cream or 2 c. whipped topping
  • 1/2 c. chopped nuts

Instructions

  1. Combine graham cracker crumbs and melted butter or margarine.
  2. Press the mixture firmly on the bottom of a 13 x 9 x 2-inch pan.
  3. Refrigerate to chill slightly.

Tips & Substitutions

For a richer flavor, consider using graham cracker crumbs mixed with crushed nuts or coconut. If you don't have confectioners' sugar, you can blend granulated sugar until fine. To make this dessert lighter, substitute heavy cream with whipped topping. For added texture, experiment with different nuts like almonds or pecans. Ensure your bananas are ripe for the best sweetness.

Serving Suggestions

Serve the Pineapple Banana Split Dessert chilled for a refreshing treat. It pairs beautifully with a scoop of vanilla ice cream or a drizzle of chocolate sauce. Consider adding a sprinkle of toasted coconut on top for added flavor. This dessert makes a great addition to potlucks or as a sweet ending to a summer barbecue.

Storage & Reheating

Store any leftover Pineapple Banana Split Dessert in an airtight container in the refrigerator for up to three days. If you want to make it ahead of time, assemble the layers separately and combine them just before serving to maintain the texture. Avoid freezing, as the whipped topping may not thaw well.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Banana Split Dessert contains roughly 2101 calories, with 22g protein, 288g carbohydrates, and 94g fat. It is an excellent source of protein (43% of the Daily Value), potassium (41% of the Daily Value), and calcium (31% of the Daily Value), and a good source of vitamin A.

2101 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 93.7g 100% DV
Carbs 288.1g 100% DV
Fiber 2.4g 9% DV
Sugar 92.1g 100% DV

Electrolytes

Sodium 347.5mg 15% DV
Potassium 1936.8mg 41% DV
Cholesterol 413.7mg 100% DV

Vitamins & Minerals

Vitamin A 133.6mcg 15% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 399.5mg 31% DV
Iron 4.8mg 27% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert gluten-free?

Absolutely! To make a gluten-free version, simply substitute regular graham cracker crumbs with gluten-free graham crackers or crushed gluten-free cookies. Ensure all other ingredients used are certified gluten-free as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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