Pineapple Carrot Cupcakes

Prep: 20 min Cook: 25 min Serves: 12 Cuisine: American

Delicious pineapple carrot cupcakes combine tropical sweetness with warm spices, perfect for dessert or tea time, appealing to both fruit and veggie lovers alike.

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Ingredients

  • 8 1/2 oz. can crushed pineapple
  • 2 cups flour
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 1/2 cup flaked coconut
  • 3/4 cup shredded raw carrots
  • 1 teaspoon cinnamon
  • 1 teaspoon baking soda
  • 2/3 cup butter or margarine
  • 2 large eggs
  • Pineapple Butter Icing

Instructions

  1. Turn pineapple into a wire strainer and drain; save the syrup. Turn carrots into a wire strainer; press out excess liquid.
  2. Resift flour with nutmeg, salt, cinnamon, and baking soda.
  3. Cream butter with sugar until light and fluffy.
  4. Beat in eggs, one at a time.
  5. Stir in half of the flour mixture.
  6. Add drained pineapple and carrots, then fold in remaining flour.
  7. Fold in flaked coconut.
  8. Pour batter into cupcake liners and bake at 350°F (175°C) for about 25 minutes or until a toothpick inserted in the center comes out clean.
  9. Allow cupcakes to cool before frosting with Pineapple Butter Icing.

Tips & Substitutions

For a lighter texture, make sure to thoroughly drain the crushed pineapple and carrots to avoid excess moisture. You can substitute half of the flour with whole wheat flour for a healthier option. If you prefer a sweeter cupcake, increase the sugar by 1/4 cup. Adding chopped nuts would also enhance the flavor and texture.

Serving Suggestions

These cupcakes are delightful on their own, but you can also serve them with a scoop of vanilla ice cream for an indulgent treat. They pair beautifully with a cup of tea or coffee. Consider serving alongside a fresh fruit salad for a refreshing contrast, or browse more American recipes for complementary desserts.

Storage & Reheating

Store leftover cupcakes in an airtight container at room temperature for up to 3 days. If you want to keep them longer, refrigerate for up to a week. To reheat, microwave for about 10-15 seconds or warm them in the oven at 350°F for 5 minutes to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Carrot Cupcakes contains roughly 476 calories, with 7g protein, 70g carbohydrates, and 21g fat. It is an excellent source of vitamin A (59% of the Daily Value) and dietary fiber (49% of the Daily Value), and a good source of iron and potassium. It also contributes 14g of dietary fiber toward your daily target.

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 20.9g 27% DV
Carbs 69.7g 25% DV
Fiber 13.8g 49% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 299.3mg 13% DV
Potassium 749.8mg 16% DV
Cholesterol 52.9mg 18% DV

Vitamins & Minerals

Vitamin A 528.2mcg 59% DV
Vitamin C 12mg 13% DV
Calcium 162mg 12% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple. Just make sure to finely chop and drain it well to avoid excess moisture. The flavor will be slightly different, but it will still be delicious!

What can I use if I don't have coconut?

If you don't have flaked coconut, you can omit it entirely or replace it with finely chopped nuts like walnuts or pecans for added texture and flavor.

Can I make these cupcakes ahead of time?

Absolutely! You can bake the cupcakes a day in advance and store them in an airtight container. Frost them just before serving to keep the icing fresh and intact.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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