Ploughman'S Quiche

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Ingredients

  • Quiche Crust
  • 1.5 cups white all-purpose flour
  • Pinch salt
  • .5 cups chilled, unsalted butter
  • 1 eggs
  • 3-4 tablespoons ice water
  • Filling
  • 7 eggs
  • .3 cups cream
  • 1 tablespoon worcestershire sauce
  • .25 cups Stilton cheese
  • .25 cups mature cheddar
  • .3 cups caramelized onions

Instructions

  1. For the crust: Preheat oven to 400°F.
  2. Combine flour and salt in food processor.
  3. Add chilled butter in pieces and pulse to cut the butter into the flour.
  4. Add egg and water, then process until a rough dough is formed.Form dough into a ball, then roll it out on a lightly floured surface.
  5. For the quiche: Turn the oven down to 375°F.
  6. Beat eggs and cream together in a bowl. Add a dash of Worcestershire sauce and stir in the teaspoon of English mustard.
  7. Crumble Stilton and cheddar into mixture. Stir in caramelized onions.
  8. Pop tomatoes under the broiler for a minute. Remove to cool, and then add to quiche filling
  9. Pour mixture into tart crust.
  10. Reduce oven temperature to 350°F. Pop the quiche in the oven for 40 minutes, until set and golden.
  11. Remove to cooling rack for 15 minutes. Serve!

Nutrition & Diet Analysis (per serving)

824 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 52.3g 67% DV
Carbs 76.5g 28% DV
Fiber 2.3g 8% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 10499.8mg 100% DV
Potassium 554.5mg 12% DV
Cholesterol 173mg 58% DV

Vitamins & Minerals

Vitamin A 145.3mcg 16% DV
Vitamin C 10.5mg 12% DV
Vitamin D 0.2mcg 1% DV
Calcium 330mg 25% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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