Pork And Bean Chowder

Beef
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Ingredients

  • 2 lb. bulk sausage ⓘ
  • 1 lb. ground beef ⓘ
  • 2 (16 oz.) cans kidney beans ⓘ
  • 1 (29 oz.) can tomatoes, broken up ⓘ
  • 1 qt. water
  • 1 onion, chopped ⓘ
  • 1 bay leaf ⓘ
  • 1 1/2 tsp. seasoned salt ⓘ
  • 1/2 tsp. garlic salt ⓘ
  • 1/2 tsp. thyme ⓘ
  • black pepper to taste ⓘ
  • 2 c. diced potatoes ⓘ
  • 1/2 green pepper, diced ⓘ

Instructions

  1. Cook sausage and ground beef until brown.
  2. Drain well.
  3. In Dutch oven combine beans, tomatoes, water, onion, bay leaf, seasoned salt, garlic salt, thyme, black pepper and meat mixture. Bring to a boil.
  4. Cover and simmer over low heat, stirring often. Cook 1 hour.
  5. Add potatoes and green pepper.
  6. Cover and cook for 15 to 20 minutes, until potatoes are tender.
  7. Remove bay leaf before serving.
  8. Serves 8.

Nutrition & Diet Analysis (per serving)

592 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 24.1g 31% DV
Carbs 84.2g 31% DV
Fiber 25.3g 90% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10118mg 100% DV
Potassium 1640.5mg 35% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 168.5mcg 19% DV
Vitamin C 86.6mg 96% DV
Vitamin D 0mcg
Calcium 489.3mg 38% DV
Iron 21.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato kidney beans tomato black pepper onion water thyme ground beef sausage bay leaf green pepper salt

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