Pork Chops And Chilies Casserole
A hearty casserole combining tender pork chops with flavorful chilies, rice, and a creamy mushroom sauce, perfect for a comforting family dinner.
Ingredients
Instructions
- In a skillet, heat oil over medium-high heat.
- Brown pork chops on both sides. Remove and set aside.
- In the same skillet, sauté the onion, chilies, and celery until the onion is tender.
- Stir in the rice and sauté until lightly browned.
- Add the cream of mushroom soup, water, and soy sauce. Blend well.
- Pour the mixture into a greased 2-quart casserole dish.
- Top with the browned pork chops.
- Bake at 350°F for about 30 minutes or until the rice is tender.
Tips & Substitutions
For added flavor, marinate the pork chops in soy sauce and garlic before cooking. You can substitute the instant rice with regular rice, but adjust the cooking time accordingly. If you prefer a bit of heat, consider adding jalapeños or a dash of hot sauce. Using low-sodium soy sauce can help control saltiness, which is essential in pork recipes.
Serving Suggestions
This Pork Chops and Chilies Casserole pairs beautifully with a side of steamed vegetables or a fresh salad. Consider serving it alongside Back Home'S Cornbread Salad for a delightful contrast in flavors. A dollop of sour cream on top can enhance the dish, and it can also be served with tortilla chips for a crunchy texture.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for quicker reheating, ensuring they are covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops And Chilies Casserole contains roughly 488 calories, with 11g protein, 23g carbohydrates, and 40g fat. It is an excellent source of protein (23% of the Daily Value). Note that it is relatively high in sodium, at 2366mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops instead of rib chops?
Yes, you can use boneless pork chops in this recipe. Just keep in mind that boneless chops may cook faster, so adjust the cooking time accordingly to avoid dryness. Ensure they reach an internal temperature of 145°F for safe consumption.
What can I substitute for cream of mushroom soup?
If you prefer a healthier option, you can use homemade mushroom sauce or a thick white sauce instead of cream of mushroom soup. Alternatively, there are various dairy-free cream soups available that can be used as a substitute without compromising flavor.
Can I prepare this casserole in advance?
Absolutely! You can assemble the casserole up to a day ahead and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or aluminum foil. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).