Potato Beef Meal

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Ingredients

  • 2 lb. ground beef
  • 1 c. chopped onions
  • 1/4 c. chopped bell pepper
  • 1 3/4 c. water
  • 1/2 c. chili sauce or catsup
  • 1 tsp. Worcestershire sauce
  • 1 pkg. Pillsbury au gratin or real cheese scalloped potatoes
  • 1 large can undrained chopped tomatoes
  • 2 oz. shredded cheese

Instructions

  1. Brown beef; drain.
  2. Add all other ingredients.
  3. Place in a 350° oven for 40 minutes.
  4. Sprinkle with cheese.
  5. Bake 1 to 2 minutes more, until cheese melts.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 13.2g 17% DV
Carbs 23.3g 8% DV
Fiber 2g 7% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 902.3mg 39% DV
Potassium 655.5mg 14% DV
Cholesterol 30.5mg 10% DV

Vitamins & Minerals

Vitamin A 109.8mcg 12% DV
Vitamin C 60.3mg 67% DV
Vitamin D 0mcg
Calcium 208.5mg 16% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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