Potato Onion Cheddar Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Creamy potato, onion, and cheddar soup combines comforting flavors with a hint of sweetness from carrots, perfect for cozy meals and versatile for any season.

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Ingredients

  • 1 carrot, shredded
  • 1 large onion
  • 2 Tbsp. oil
  • 1 large garlic clove, minced
  • 4 large potatoes, shredded
  • 2 large celery stalks, sliced
  • 2 c. chicken broth
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 c. milk
  • 8 oz. sharp Cheddar, cubed or shredded
  • minced parsley

Instructions

  1. Cook garlic, onion, celery, and shredded potatoes in oil for 10 minutes, stirring often.
  2. Add chicken broth, shredded carrot, salt, and pepper.
  3. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Stir in milk and heat through.
  5. Add cheese and minced parsley before serving.

Tips & Substitutions

For a creamier texture, consider blending a portion of the soup before adding the cheese. You can substitute vegetable broth for a vegetarian version or use gluten-free broth to accommodate dietary restrictions. If sharp cheddar is unavailable, any melty cheese can work in this recipe. Fresh herbs like thyme or chives can enhance the flavor profile beautifully.

Serving Suggestions

This hearty Potato Onion Cheddar Soup pairs beautifully with crusty bread or a fresh garden salad for a complete meal. For added texture, top with crispy bacon bits or croutons. Consider serving alongside a light dish such as Lemon Dijon Chicken for a balanced supper experience.

Storage & Reheating

To store leftovers, let the soup cool completely and transfer it to an airtight container. It can be refrigerated for up to 3 days or frozen for a month. When reheating, add a splash of milk to restore its creamy consistency, and heat gently on the stove or in the microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Potato Onion Cheddar Soup contains roughly 1651 calories, with 34g protein, 197g carbohydrates, and 83g fat. It is an excellent source of vitamin A (269% of the Daily Value), dietary fiber (74% of the Daily Value), and calcium (73% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1651 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 34.2g 68% DV
Total Fat 83.4g 100% DV
Carbs 197.5g 72% DV
Fiber 20.6g 74% DV
Sugar 78.2g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2387.5mg 51% DV
Cholesterol 55.5mg 19% DV

Vitamins & Minerals

Vitamin A 2421.9mcg 100% DV
Vitamin C 51.7mg 57% DV
Vitamin D 2.1mcg 11% DV
Calcium 953.6mg 73% DV
Iron 12.3mg 68% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese?

Yes, while sharp cheddar is traditional, feel free to experiment with other cheeses like Gruyère or Monterey Jack for different flavor profiles. Just ensure the cheese melts well to maintain the creamy texture of the soup.

How can I make this soup vegan?

To make this soup vegan, substitute dairy milk with almond or oat milk and replace the chicken broth with vegetable broth. Use a vegan cheese alternative for the cheddar, or omit cheese entirely for a lighter version.

Can I add other vegetables to the soup?

Absolutely! This recipe is quite versatile. You can add vegetables like leeks, bell peppers, or even spinach for added nutrition and flavor. Just make sure to adjust cooking times accordingly to ensure everything is tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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