Poz Noz

Name: Poz Noz
Yield: 4 servings
Ingredients: 6 eggs; 2 lbs small curd cottage cheese; 1 (15 ounce) can spinach; 1/3 cup flour; 1 lb sharp grated cheese (reserve a little to sprinkle on top); 1/4 cup melted butter; 1 teaspoon nutmeg; pepper (to season); chopped pimiento, for color

Vegetarian Dairy

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Ingredients

6 eggs ⓘ
2 lbs small curd cottage cheese ⓘ
1 (15 ounce) can spinach ⓘ
1/3 cup flour ⓘ
1 lb sharp grated cheese (reserve a little to sprinkle on top) ⓘ
1/4 cup melted butter ⓘ
1 teaspoon nutmeg ⓘ
pepper (to season) ⓘ
chopped pimiento, for color ⓘ

Instructions

Squeeze all liquid out of spinach.
Combine all ingredients.
Cover top with reserved grated cheese.
Bake at 350 degrees for 1 hour.

Nutrition & Diet Analysis (per serving)

737 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV

Total Fat 47.1g 60% DV

Carbs 62.1g 23% DV

Fiber 7.7g 27% DV

Sugar 7.4g 15% DV

Electrolytes

Sodium 1029.3mg 45% DV

Potassium 584.5mg 12% DV

Cholesterol 172mg 57% DV

Vitamins & Minerals

Vitamin A 198.8mcg 22% DV

Vitamin C 26.9mg 30% DV

Vitamin D 0.2mcg 1% DV

Calcium 439.3mg 34% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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