Pumpkin Burgers

Beef
Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty and flavorful twist on classic burgers, combining savory beef with pumpkin spices for a cozy, seasonal meal perfect for family dinners or weekend gatherings.

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Ingredients

  • 1 1/2 lb. ground beef ⓘ
  • 1 small onion, chopped
  • 1/2 pkg. Durkee Sloppy Joe seasoning mix ⓘ
  • 1/2 cup pumpkin ⓘ
  • 1 teaspoon salt ⓘ
  • 1/2 teaspoon pepper ⓘ
  • 1 teaspoon pumpkin pie spice ⓘ
  • 1 can tomato soup ⓘ

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Shape into patties and brown in a skillet or grill until cooked through.
  3. Simmer the browned patties in tomato soup for approximately 1 hour to meld flavors.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 12.1g 15% DV
Carbs 32.5g 12% DV
Fiber 6.1g 22% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 9880.5mg 100% DV
Potassium 438.8mg 9% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 208mcg 23% DV
Vitamin C 31.2mg 35% DV
Vitamin D 0mcg
Calcium 202mg 16% DV
Iron 6.6mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

pepper onion tomato soup pumpkin pumpkin pie spice ground beef salt

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