Pumpkin Burgers
A hearty and flavorful twist on classic burgers, combining savory beef with pumpkin spices for a cozy, seasonal meal perfect for family dinners or weekend gatherings.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Shape into patties and brown in a skillet or grill until cooked through.
- Simmer the browned patties in tomato soup for approximately 1 hour to meld flavors.
Tips & Substitutions
For a twist, substitute ground turkey or chicken for a lighter option. If you don’t have pumpkin pie spice, a mix of cinnamon, nutmeg, and allspice works well. Ensure the patties are evenly shaped for consistent cooking. These burgers can be served on buns or over a bed of greens for a hearty salad, similar to recipes like Potato Stroganoff Casserole.
Serving Suggestions
Serve the pumpkin burgers with a dollop of sour cream or Greek yogurt on top for extra creaminess. They pair wonderfully with roasted vegetables or a light salad. Consider serving them alongside Easy Beef Bake for a satisfying meal. You can also add pickles and cheese to enhance the flavor.
Storage & Reheating
Store any leftover pumpkin burgers in an airtight container in the refrigerator for up to three days. To reheat, place the burgers in a skillet over medium heat until warmed through, or microwave them for 1-2 minutes. If reheating in the soup, gently simmer until heated, ensuring they remain moist.
Nutrition & Diet Analysis (per serving)
Each serving of Pumpkin Burgers contains roughly 140 calories, with 5g protein, 22g carbohydrates, and 5g fat. It is an excellent source of vitamin C (161% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1869mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the pumpkin burgers?
Yes, you can freeze the uncooked or cooked pumpkin burgers. For uncooked patties, place them on a baking sheet to freeze individually, then transfer to a freezer bag for up to 3 months. Cooked burgers can also be frozen, but they should be wrapped tightly to prevent freezer burn.
What can I substitute for tomato soup?
If you don't have tomato soup, you can use diced tomatoes with a bit of sugar to provide sweetness, or blend canned tomatoes until smooth. Alternatively, a homemade tomato sauce can also be a great substitute, giving you more control over flavors.
How can I add more flavor to the burgers?
To enhance the flavor, consider adding minced garlic or grated cheese to the meat mixture. Fresh herbs like parsley or cilantro can also be stirred in for freshness. Additionally, a splash of Worcestershire sauce or hot sauce can provide an extra kick that complements the pumpkin beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).