Pumpkin Dish

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

A rich, spiced pumpkin dessert with coconut, nuts, and warm cinnamon and nutmeg flavors, perfect for autumn gatherings or cozy family dinners.

Be the first to rate this recipe

Ingredients

  • 3 cups pumpkin
  • 2 teaspoons vanilla
  • 1 stick melted oleo
  • 1 cup milk
  • 1 cup coconut
  • 1½ cups sugar
  • 4 eggs
  • ½ teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1 cup chopped nuts
  • 1 cup brown sugar
  • 1 c. brown sugar

Instructions

  1. Beat the first nine ingredients until smooth.
  2. Pour the mixture into a buttered rectangular Pyrex dish.
  3. Combine chopped nuts, brown sugar, cinnamon, and nutmeg to make the topping.
  4. Sprinkle the topping evenly over the pumpkin mixture.
  5. Bake at 350°F for 20 to 30 minutes until set and golden.

Tips & Substitutions

For a richer flavor, consider using fresh pumpkin instead of canned. If you want to reduce the sugar, try substituting half of the granulated sugar with applesauce. Additionally, you can replace the oleo with unsalted butter for a more traditional taste. Ensure the eggs are at room temperature for better mixing. This dish can also be adapted for fall by incorporating spices such as ginger or cloves.

Serving Suggestions

Serve warm as a comforting dessert or a sweet side dish. It pairs beautifully with vanilla ice cream or whipped cream for added richness. Consider serving it alongside a fresh salad or as part of a festive spread that includes dishes like Icebox Angel Food Cake. This dish makes a delightful centerpiece for any autumn gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 30-60 seconds or warm the entire dish in the oven at 350°F for about 10-15 minutes until heated through. This allows the texture to remain moist and the flavors to meld.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Dish contains roughly 718 calories, with 8g protein, 102g carbohydrates, and 30g fat. It is an excellent source of dietary fiber (36% of the Daily Value), vitamin A (34% of the Daily Value), and iron (27% of the Daily Value), and a good source of protein and potassium. It also contributes 10g of dietary fiber toward your daily target.

718 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 29.7g 38% DV
Carbs 101.6g 37% DV
Fiber 10.2g 36% DV
Sugar 46.8g 94% DV

Electrolytes

Sodium 309.6mg 13% DV
Potassium 584.7mg 12% DV
Cholesterol 79.8mg 27% DV

Vitamins & Minerals

Vitamin A 310.2mcg 34% DV
Vitamin C 8.4mg 9% DV
Vitamin D 0.5mcg 3% DV
Calcium 304.3mg 23% DV
Iron 4.8mg 27% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned pumpkin for this recipe?

Yes, canned pumpkin works perfectly in this recipe. Just ensure you use pure pumpkin puree and not pumpkin pie filling, which contains added sugars and spices. This can save time and still yield a delicious result.

Is it possible to make this dish vegan?

Absolutely! You can replace the eggs with a flaxseed mixture (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water per egg), and substitute the oleo with coconut oil or vegan butter. Use a plant-based milk for a fully vegan version.

How can I make this dish gluten-free?

To make this pumpkin dish gluten-free, simply ensure that the ingredients you use, such as the sugar and nuts, are certified gluten-free. Additionally, you can replace any flour used in the topping with gluten-free oats or almond flour.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →