Pumpkin Stew
Pumpkin stew is a hearty and flavorful dish that combines the sweetness of pumpkin with the freshness of green beans and corn. It’s a perfect cozy meal for autumn, providing warmth and comfort. This dish is ideal for families and those looking to enjoy a nutritious, vegetable-packed stew.
Ingredients
Instructions
- In a large saucepan, mix all ingredients.
- Bring to a boil; reduce heat.
- Cover and simmer for 40 to 45 minutes.
Nutrition & Diet Analysis (per serving)
289
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).