Quesadillas with Brie and Plum Salsa

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 each red onion chopped
  • 4 each plums diced
  • 1 each jalapeno pepper diced or, 1/4 ts chili flakes
  • 1/4 cup lime juice
  • 2 tablespoons coriander fresh, chopped or basil leaves
  • 1 x salt
  • 1 x black pepper
  • 1 pound brie cheese or camembert cheese, rind removed
  • 8 each flour tortillas

Instructions

  1. To make salsa: heat oil in skillet on medium high heat.
  2. Add onion and saute until softened, about 2 minutes.
  3. Add jalapeno and plums and stir together with onions.
  4. Stir in lime juice, bring to boil and remove from heat.
  5. Stir in coriander, season with salt and pepper and cool.
  6. Cut brie into strips.
  7. Place 1/4 cup brie and 2 tablespoons salsa on one half of tortilla.
  8. Season to taste.
  9. Fold over pressing edges together.
  10. Heat remaining butter in skillet on high heat.
  11. Fry tortillas about 2 minutes per side until browned.
  12. Place in oven to keep warm.
  13. Alternatively, place quesadillas on oiled cookie sheet and oil tops.
  14. Place in 400F(200C) oven and bake for 10 minutes or until browned.
  15. To serve cut each tortilla into three.

Nutrition & Diet Analysis (per serving)

669 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 52.4g 67% DV
Carbs 50g 18% DV
Fiber 18.5g 66% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10132.5mg 100% DV
Potassium 859mg 18% DV
Cholesterol 113.5mg 38% DV

Vitamins & Minerals

Vitamin A 267.3mcg 30% DV
Vitamin C 44.6mg 50% DV
Vitamin D 0.1mcg 1% DV
Calcium 363.5mg 28% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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