Quiche Diego

Prep: 10 min Cook: 60 min

A cheesy, spicy baked quiche with chilies and cottage cheese, perfect for brunch or light meals, offering a flavorful and satisfying dish for cheese lovers.

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Ingredients

  • 1/4 cup butter, melted
  • 10 eggs
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 2 cups cottage cheese
  • 1/2 pound cheese, grated
  • 2 (4 oz.) cans chilies
  • 1/4 cup chopped onion

Instructions

  1. Pour the mixture into a greased 8 x 2-inch pan.
  2. Bake at 400°F for 15 minutes.
  3. Lower the temperature to 350°F and continue baking for 45 minutes or until a knife inserted in the center comes out clean.

Nutrition & Diet Analysis (per serving)

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 35g 45% DV
Carbs 59.8g 22% DV
Fiber 1.3g 5% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 13018mg 100% DV
Potassium 312.8mg 7% DV
Cholesterol 152.8mg 51% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0mcg
Calcium 1709.8mg 100% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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