Quiche Diego

Prep: 10 min Cook: 60 min

A cheesy, spicy baked quiche with chilies and cottage cheese, perfect for brunch or light meals, offering a flavorful and satisfying dish for cheese lovers.

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Ingredients

  • 1/4 cup butter, melted
  • 10 eggs
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 2 cups cottage cheese
  • 1/2 pound cheese, grated
  • 2 (4 oz.) cans chilies
  • 1/4 cup chopped onion

Instructions

  1. Pour the mixture into a greased 8 x 2-inch pan.
  2. Bake at 400°F for 15 minutes.
  3. Lower the temperature to 350°F and continue baking for 45 minutes or until a knife inserted in the center comes out clean.

Tips & Substitutions

For a richer flavor, consider adding cooked bacon or ham to the mix. If you want a lighter version, you can substitute half the cottage cheese with Greek yogurt. Be sure to grease the pan well to prevent sticking, and let the quiche cool slightly before slicing for cleaner cuts.

Serving Suggestions

This quiche pairs beautifully with a fresh side salad or roasted vegetables for a complete meal. It can be served warm or at room temperature, making it perfect for brunch or lunch. Consider serving it alongside some fruit or a light vinaigrette for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 30-60 seconds or in a preheated oven at 350°F for about 10-15 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Quiche Diego contains roughly 1204 calories, with 19g protein, 120g carbohydrates, and 74g fat. It is an excellent source of calcium (53% of the Daily Value) and protein (38% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1204 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 73.5g 94% DV
Carbs 119.5g 43% DV
Fiber 0.7g 3% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 811.1mg 17% DV
Cholesterol 507.6mg 100% DV

Vitamins & Minerals

Vitamin A 117.1mcg 13% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.1mcg
Calcium 691.6mg 53% DV
Iron 3.5mg 19% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this quiche?

Absolutely! Feel free to experiment with different cheeses such as cheddar, mozzarella, or feta for unique flavors. Just keep in mind that the moisture content may change slightly, so adjust baking time if necessary.

Is it possible to make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Bake it, let it cool completely, and then refrigerate it. Reheat it in the oven when ready to serve for best results.

Can I add vegetables to the quiche?

Definitely! Spinach, bell peppers, or mushrooms would make excellent additions. Just sauté any fresh vegetables beforehand to reduce moisture content and enhance their flavor before mixing them into the batter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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