Quick Chicken 'N Dumplings

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and comforting chicken and vegetable stew with flavorful spices, perfect for quick weeknight dinners and family gatherings.

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Ingredients

  • 2 to 3 cups cut-up cooked chicken or turkey
  • 1 (1 lb.) can whole onions
  • 1 (1 lb.) can sliced carrots
  • 1 (1 lb.) can cut-up green beans
  • 1 1/4 cups chicken broth
  • 1 1/2 teaspoons barbecue spice
  • 1/2 teaspoon salt
  • 1/4 teaspoon thyme
  • dumpling dough
  • 1/4 teaspoon dill weed

Instructions

  1. In a 4 1/2-quart kettle, combine the cooked chicken, onions (with liquid), carrots (with liquid), green beans (with liquid), chicken broth, barbecue spice, salt, and thyme.
  2. Heat the mixture to boiling, stirring occasionally.

Tips & Substitutions

For a quicker prep, use rotisserie chicken instead of cooking your own. You can substitute the canned vegetables with fresh ones if preferred; just adjust the cooking time accordingly. Add a splash of hot sauce for extra flavor or swap barbecue spice for your favorite seasoning blend. If you want to make it heartier, consider adding some frozen peas or corn.

Serving Suggestions

Serve the chicken 'n dumplings hot and garnish with fresh herbs like parsley or dill for added flavor. This dish pairs beautifully with a side of crusty bread or a light salad to balance the richness. For a complete meal, consider serving alongside Potato And Watercress Soup for a comforting combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a pot on the stove over low heat, adding a splash of chicken broth if it seems too thick. You can also use the microwave, heating in short intervals and stirring in between for even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Chicken 'N Dumplings contains roughly 448 calories, with 17g protein, 101g carbohydrates, and 4g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (266% of the Daily Value), and iron (149% of the Daily Value). Note that it is relatively high in sodium, at 839mg per serving (36% of the Daily Value).

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 4.4g 6% DV
Carbs 100.6g 37% DV
Fiber 38.2g 100% DV
Sugar 32.4g 65% DV

Electrolytes

Sodium 838.8mg 36% DV
Potassium 3149mg 67% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 239.3mg 100% DV
Calcium 751.5mg 58% DV
Iron 26.9mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of canned?

Yes, you can use frozen vegetables for this recipe. Just be sure to add them to the pot at the beginning so they have enough time to cook through. This substitution will provide a fresher taste and a bit more crunch.

How can I make the dumplings from scratch?

For homemade dumplings, combine 2 cups of all-purpose flour, 1 tablespoon of baking powder, and 1 teaspoon of salt. Mix in 1 cup of milk and 1/4 cup of melted butter until just combined. Drop spoonfuls of the dough onto the simmering chicken mixture and cook until fluffy and set.

Can I make this recipe vegetarian?

Absolutely! To make a vegetarian version, replace the chicken with hearty vegetables like mushrooms or chickpeas, and use vegetable broth instead of chicken broth. This will maintain the comforting essence of the dish while catering to vegetarian diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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