Quick & Easy Salmon Croquets
Salmon croquets are crispy, flavorful bites with tender pink salmon, perfect for quick snacks or appetizers that appeal to seafood lovers and require minimal effort.
Ingredients
Instructions
- Drain and debone the pink salmon.
- Mix the salmon with the egg, chopped onions, flour, cornmeal, and baking powder until well combined.
- Shape the mixture into small balls or croquettes.
- Heat oil in a skillet over medium heat.
- Cook the croquettes in hot oil until they are browned on all sides.
- Drain on paper towels before serving.
Tips & Substitutions
For a lighter version, consider using whole wheat flour instead of regular flour. Adding herbs like dill or parsley can enhance flavor. If you don't have cornmeal, breadcrumbs can be a suitable substitute. Ensure the oil is hot enough before frying to achieve a crispy exterior without absorbing excess oil. You can also try adding a touch of lemon zest for brightness, similar to the flavors found in Honey Mustard Salmon Fillets.
Serving Suggestions
These salmon croquettes are delicious served with a side of tartar sauce or a squeeze of fresh lemon. Pair them with a light salad or roasted vegetables for a complete meal. They also make an excellent appetizer for gatherings, or you can serve them alongside dishes like Artichoke Hearts Stuffed With Crabmeat And Bleu Cheese for a seafood-themed feast.
Storage & Reheating
Store any leftover salmon croquettes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through, ensuring they regain their crispiness. Avoid microwaving as it may make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Quick & Easy Salmon Croquets contains roughly 612 calories, with 14g protein, 122g carbohydrates, and 8g fat. It is an excellent source of calcium (44% of the Daily Value), protein (28% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 965mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned salmon instead of fresh?
Yes, canned pink salmon is a convenient option and works well in this recipe. Just ensure to drain it thoroughly and check for any bones before mixing the ingredients.
What can I serve with salmon croquettes?
Salmon croquettes pair nicely with a variety of sides such as coleslaw, potato salad, or a zesty dipping sauce. For a heartier meal, serve them with roasted vegetables or a grain like quinoa.
Can I freeze the croquettes?
Absolutely! You can freeze uncooked croquettes. Just shape them and place them on a baking tray to freeze individually before transferring to a freezer bag. When ready to cook, fry them directly from frozen, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).