Quick Jack Quiche

VegetarianDairy
Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A savory, cheesy quiche featuring spinach and Monterey Jack, perfect for brunch or casual dinners, offering a creamy texture with a crispy crust that appeals to all.

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Ingredients

  • 10 oz. chopped spinach, cooked and drained ⓘ
  • 2 eggs, beaten ⓘ
  • 1 stick butter, melted ⓘ
  • 1 cup milk ⓘ
  • 1 cup flour ⓘ
  • 1 teaspoon salt ⓘ
  • 1 teaspoon baking powder ⓘ
  • 1 lb. Monterey Jack cheese, grated ⓘ

Instructions

  1. Mix all ingredients together and pour into a greased 9 x 13-inch pan.
  2. Bake at 350°F for 40 to 45 minutes until golden and set.
  3. Let stand a few minutes before cutting into squares and serving.

Nutrition & Diet Analysis (per serving)

601 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 33.2g 43% DV
Carbs 68.5g 25% DV
Fiber 1.4g 5% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 12846mg 100% DV
Potassium 432.3mg 9% DV
Cholesterol 150mg 50% DV

Vitamins & Minerals

Vitamin A 208.5mcg 23% DV
Vitamin C 11mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 1803.5mg 100% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder egg flour chopped spinach cheese milk butter salt

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