Quick Pig In A Blanket

Prep: 20 min Cook: 90 min Serves: 6 Cuisine: American

A hearty, cheesy casserole combining ground beef and cabbage with savory tomato flavors, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 small head cabbage
  • 1 lb ground beef
  • 1/2 cup chopped onion
  • 1/2 teaspoon salt
  • 1 cup minute rice
  • 1/4 teaspoon pepper
  • 1 can tomato soup
  • 1 small can tomato paste
  • 1 1/2 cups water
  • cheese

Instructions

  1. Chop the cabbage into medium pieces and spread it in the bottom of a greased 13 x 9-inch baking dish.
  2. Brown the ground beef and chopped onion in a skillet.
  3. Stir in the minute rice, salt, and pepper into the cooked meat mixture.
  4. Heat the tomato soup, tomato paste, and water to boiling.
  5. Pour the tomato mixture over the cabbage and meat mixture in the baking dish.
  6. Sprinkle cheese over the top.
  7. Cover tightly with foil and bake at 350°F for 1 1/2 hours.

Tips & Substitutions

For a quicker prep, consider using pre-cooked rice instead of minute rice. You can also substitute ground turkey or chicken for a lighter option. To enhance the flavor, add garlic or your favorite herbs to the beef mixture. If you prefer a vegetarian version, replace the meat with a mixture of beans and lentils. This dish is reminiscent of American recipes that incorporate hearty ingredients.

Serving Suggestions

Serve this dish with a simple side salad or steamed vegetables for a balanced meal. It pairs well with crusty bread or garlic bread for soaking up the delicious sauce. For a comforting twist, consider serving alongside mashed potatoes or a baked potato. This dish can be a great addition to family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in the oven at 350°F for about 20-25 minutes, covered with foil to retain moisture. Alternatively, you can microwave individual servings on medium power until heated through, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Pig In A Blanket contains roughly 242 calories, with 15g protein, 15g carbohydrates, and 14g fat. It is an excellent source of vitamin C (85% of the Daily Value) and protein (30% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 574mg per serving (25% of the Daily Value).

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 14.1g 18% DV
Carbs 14.8g 5% DV
Fiber 4.1g 14% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 574.1mg 25% DV
Potassium 736.6mg 16% DV
Cholesterol 46.2mg 15% DV

Vitamins & Minerals

Vitamin A 85.2mcg 9% DV
Vitamin C 76.4mg 85% DV
Vitamin D 0.1mcg
Calcium 105.8mg 8% DV
Iron 2.8mg 15% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can easily substitute ground turkey, chicken, or even a plant-based meat alternative. Adjust cooking times slightly based on the type of meat used to ensure it is cooked thoroughly.

What can I do if I don't have tomato soup?

If you don't have tomato soup, you can use crushed tomatoes or diced tomatoes with herbs. Just add a bit of sugar to balance the acidity. You can also use homemade tomato sauce if available.

Can this dish be made in advance?

Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate it for a day. When ready to bake, allow it to come to room temperature for about 30 minutes before placing it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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