Rachel'S Herbed Veal With Wine

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Rachel's Herbed Veal With Wine features tender veal strips in a flavorful herb and wine sauce, perfect for a wholesome dinner that pairs beautifully with rice or noodles.

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Ingredients

  • 2 lb. veal cutlets
  • 1/4 c. all-purpose flour
  • 1/4 c. butter, melted
  • 2 Tbsp. olive oil
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 2 bunches green onions, chopped
  • 1 1/2 c. chicken broth
  • 1 c. dry white wine
  • 3 cloves garlic, minced
  • 2 Tbsp. chopped fresh parsley
  • 1 tsp. Italian herbs
  • 1/4 tsp. ground cinnamon
  • hot cooked rice or noodles

Instructions

  1. Trim excess fat from the veal.
  2. Cut veal into 1-inch strips and dredge in flour.
  3. Saute veal in melted butter and olive oil in a large skillet until lightly browned.
  4. Remove veal to a 13 x 9 x 2-inch baking dish.
  5. Sprinkle with salt and pepper.
  6. Saute chopped green onions in the pan drippings until tender.
  7. Stir in chicken broth, white wine, minced garlic, chopped parsley, Italian herbs, and ground cinnamon.
  8. Mix well and pour the mixture over the veal in the baking dish.
  9. Bake or simmer as desired until cooked through and flavors meld.

Tips & Substitutions

To enhance the flavor, consider marinating the veal in the white wine and herbs for a few hours before cooking. If you're out of fresh parsley, dried parsley can be used, although the flavor will be less vibrant. For a gluten-free option, substitute all-purpose flour with a gluten-free blend. Remember to keep an eye on the veal as it cooks, ensuring it doesn't overcook.

Serving Suggestions

Serve the herbed veal over a bed of hot cooked rice or noodles to soak up the delicious sauce. It pairs beautifully with a side of steamed vegetables or a fresh salad. For a complete meal, consider serving alongside Chicken Asparagus Hot Dish or another classic dish from American recipes for a delightful family dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the veal and sauce in a skillet over low heat, stirring occasionally, until warmed through. You can also microwave it on low power, but be cautious not to overheat, as this can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Rachel'S Herbed Veal With Wine contains roughly 391 calories, with 26g protein, 64g carbohydrates, and 6g fat. It is an excellent source of vitamin C (311% of the Daily Value), iron (196% of the Daily Value), and dietary fiber (115% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 834mg per serving (36% of the Daily Value).

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 25.7g 51% DV
Total Fat 6.4g 8% DV
Carbs 64.1g 23% DV
Fiber 32.3g 100% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 833.6mg 36% DV
Potassium 4499.8mg 96% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 47.7mcg 5% DV
Vitamin C 280.1mg 100% DV
Calcium 232.3mg 18% DV
Iron 35.3mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of veal?

Yes, you can substitute chicken or pork cutlets for veal in this recipe. Adjust the cooking time accordingly, as chicken may require longer to ensure it's fully cooked. The flavors of the sauce will still complement these meats well.

Is there a non-alcoholic substitute for the white wine?

Absolutely! You can use additional chicken broth mixed with a splash of vinegar or lemon juice to mimic the acidity and depth of flavor that white wine adds. This will maintain the integrity of the dish while keeping it alcohol-free.

What can I do with leftover sauce?

Leftover sauce can be used as a flavorful base for soups or stews. Alternatively, you can reduce it further to create a thicker sauce to drizzle over other meats or vegetables. It also makes a great dressing for a warm grain bowl!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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