Rancho Beef Bake

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

Hearty and flavorful, this beef bake combines beans, tomatoes, and meatballs with savory seasoning. Perfect for family dinners and casual gatherings craving comfort food.

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Ingredients

  • 1 lb. can beans in barbecue sauce
  • 1 lb. can tomatoes, undrained
  • 1 1/2 lb. ground beef
  • 1 egg
  • 1 packet onion soup mix
  • 1/4 cup catsup
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon pepper

Instructions

  1. Combine beans and tomatoes in a 13 x 9-inch baking dish; spread evenly.
  2. Mix together ground beef, egg, onion soup mix, catsup, Worcestershire sauce, and pepper until well blended.
  3. Shape the mixture into about 21 meat balls, approximately 1 1/2 inches each.
  4. Arrange the meat balls in 3 rows down the center of the bean and tomato mixture.
  5. Bake at 400°F (200°C) for 20 minutes.
  6. Remove from oven.
  7. Drop biscuits by tablespoonfuls into 2 rows between the meat balls.
  8. Bake for an additional 20 to 25 minutes until biscuits are golden and cooked through.

Tips & Substitutions

For a slightly different flavor, you can substitute the ground beef with ground turkey or chicken. Adding a teaspoon of smoked paprika can enhance the barbecue flavor of the beans. If you're short on time, consider using pre-made biscuit dough instead of homemade; it will save preparation time. This recipe is reminiscent of other comforting American recipes, making it a versatile addition to your meal rotation.

Serving Suggestions

Serve the Rancho Beef Bake hot from the oven, garnished with fresh parsley for a pop of color. This dish pairs wonderfully with a simple green salad or coleslaw to balance the richness of the beef and biscuits. For a hearty meal, consider serving it alongside mashed potatoes or cornbread, which complements the flavors nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. Alternatively, you can microwave individual portions for quicker reheating, but the oven will help maintain the texture of the biscuits.

Nutrition & Diet Analysis (per serving)

Each serving of Rancho Beef Bake contains roughly 382 calories, with 9g protein, 76g carbohydrates, and 6g fat. It is an excellent source of vitamin C (128% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 6.1g 8% DV
Carbs 75.5g 27% DV
Fiber 5.2g 19% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 346.6mg 15% DV
Potassium 914.8mg 19% DV
Cholesterol 197.3mg 66% DV

Vitamins & Minerals

Vitamin A 126.9mcg 14% DV
Vitamin C 115.2mg 100% DV
Calcium 201.5mg 15% DV
Iron 2.6mg 14% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the bean and tomato mixture and form the meatballs ahead of time. Assemble everything in the baking dish, cover, and refrigerate for up to 24 hours. Just add a few extra minutes to the baking time if cooking straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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