Raspberry Dumplings

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Raspberry dumplings feature tender dough filled with fresh raspberries, cooked in a sweet raspberry syrup. Perfect for fruit lovers and cozy desserts.

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Ingredients

  • 1/2 cup water
  • 3/8 cup sugar
  • 2 cups raspberries
  • 2 1/2 cups flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 2 teaspoons sugar
  • 5 teaspoons butter
  • 1 egg

Instructions

  1. Bring water, sugar, and raspberries to a boil.
  2. Mix all the dry ingredients together.
  3. Cut in the butter until the mixture resembles coarse crumbs.
  4. Beat the egg with milk and add to the dry ingredients, mixing until just combined.
  5. Do not overmix the dough.
  6. Drop teaspoonfuls of the dough into the boiling raspberry syrup.
  7. Cover and cook for 20 minutes until dumplings are cooked through.

Tips & Substitutions

For a lighter texture, consider adding a bit of buttermilk or yogurt to the dough instead of milk. You can substitute the raspberries with blueberries or chopped strawberries if desired. Ensure the butter is cold when cutting it into the flour mixture to maintain its flaky texture. If you prefer a sweeter dish, increase the sugar in the boiling syrup.

Serving Suggestions

Serve raspberry dumplings warm, drizzled with extra raspberry syrup or topped with a dollop of whipped cream. They pair beautifully with a scoop of vanilla ice cream or a side of Nettie Pearl'S Ground Nut Candy for a delightful contrast. Fresh mint leaves can also add a refreshing touch.

Storage & Reheating

Store leftover raspberry dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, steam them gently or microwave for a few seconds until warmed through, being careful not to overheat as this can make them tough.

Nutrition & Diet Analysis (per serving)

Each serving of Raspberry Dumplings contains roughly 319 calories, with 5g protein, 59g carbohydrates, and 9g fat. It is an excellent source of vitamin C (49% of the Daily Value) and calcium (30% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2327mg per serving (101% of the Daily Value).

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 8.8g 11% DV
Carbs 59.2g 22% DV
Fiber 5.4g 19% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 2327.3mg 100% DV
Potassium 470.3mg 10% DV
Cholesterol 96.3mg 32% DV

Vitamins & Minerals

Vitamin A 23.6mcg 3% DV
Vitamin C 44.1mg 49% DV
Vitamin D 0mcg
Calcium 388.6mg 30% DV
Iron 2.1mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen raspberries instead of fresh?

Yes, you can use frozen raspberries, but be sure to thaw and drain them to avoid excess moisture in your syrup. Adjust the sugar to taste as frozen berries can be sweeter.

What can I do if my dough is too sticky?

If your dough is too sticky, sprinkle a little extra flour on your work surface and gently fold it in. Avoid overworking the dough to keep it tender. A light touch will help maintain the dumplings' fluffy texture.

How can I make these dumplings gluten-free?

To make gluten-free raspberry dumplings, substitute the all-purpose flour with a gluten-free flour blend. Additionally, ensure your baking powder is gluten-free. The texture may vary slightly, but they will still be delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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