Red-Hot Beef Kabobs(With Yogurt Sauce)
Spicy beef kabobs with a flavorful yogurt sauce make a vibrant, smoky dish perfect for grilling enthusiasts and those craving bold, savory flavors with a cooling topping.
Ingredients
- 2 lb. boneless beef sirloin steak, cut into 1 1/2-inch pieces ⓘ
- 1/4 cup packed brown sugar ⓘ
- 4 teaspoons cider or vinegar ⓘ
- 1 tablespoon vegetable oil
- 2 teaspoons chili powder ⓘ
- 1 teaspoon salt ⓘ
- 1/2 to 1 teaspoon hot pepper sauce ⓘ
- 1 (8 oz.) container plain low-fat yogurt ⓘ
- 1/3 cup minced green onion and tops ⓘ
- 1/4 teaspoon garlic salt ⓘ
- 10 oz. fresh spinach ⓘ
- red bell pepper slices ⓘ
- paprika ⓘ
Instructions
- Trim fat from boneless beef sirloin steak.
- Cut steak into 1 1/2-inch pieces.
- Mix brown sugar, vinegar, oil, chili powder, salt, and hot pepper sauce in a medium bowl.
- Add beef pieces to the marinade and toss to coat.
- Let stand for 15 minutes.
Tips & Substitutions
For extra flavor, marinate the beef overnight for a deeper taste. If you prefer a less spicy dish, reduce the hot pepper sauce or use a mild variety. You can substitute beef sirloin with chicken or tofu for a different protein option, keeping the marinade the same. Feel free to add vegetables like zucchini or mushrooms to the skewers for more variety.
Serving Suggestions
Serve these Red-Hot Beef Kabobs with a side of fresh spinach salad or grilled vegetables for a complete meal. The yogurt sauce is perfect for dipping, and you can also serve it over rice or quinoa for a heartier option. This dish pairs beautifully with Virginia Chili for a delightful flavor combination.
Storage & Reheating
Store leftover kabobs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave them for a quick option, but be careful not to overcook to maintain tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Red-Hot Beef Kabobs(With Yogurt Sauce) contains roughly 622 calories, with 52g protein, 31g carbohydrates, and 33g fat. It is an excellent source of protein (105% of the Daily Value), vitamin A (68% of the Daily Value), and iron (52% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1194mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like flank steak or ribeye, but remember that cooking times may vary. Flank steak is lean and flavorful, while ribeye is richer and more tender. Adjust your cooking time accordingly based on the cut you choose.
How do I make the yogurt sauce?
To make the yogurt sauce, simply mix the plain low-fat yogurt with minced green onions and garlic salt. For added flavor, consider stirring in some chopped cucumber or herbs like dill or mint. This sauce complements the spiciness of the kabobs beautifully.
What can I serve alongside these kabobs?
These kabobs pair well with various sides, such as a refreshing tabbouleh salad, grilled corn, or pita bread. For a complete meal, consider serving them with a side of roasted potatoes or a light couscous salad to balance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).