Revival Goulash

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

Revival Goulash is a comforting, cheesy casserole combining savory ground beef, tender noodles, and a rich tomato cheese sauce. Perfect for family dinners or potlucks, its hearty flavors and easy prep make it a crowd-pleaser that is both satisfying and simple to make ahead or freeze for later.

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Ingredients

  • 1 to 1 1/2 lb. ground beef
  • 1 chopped onion
  • 1/2 green pepper, chopped
  • 1 can tomato soup
  • 1/2 can water
  • 1 lb. Velveeta cheese, cut in pieces
  • 1 medium bag wide egg noodles

Instructions

  1. Saute onion and green pepper in a small amount of oil until tender.
  2. Add ground beef; cook until browned.
  3. Stir in tomato soup and Velveeta cheese until melted and combined.
  4. Use half a can of water to rinse out the can and add to the mixture.
  5. Drain cooked noodles and add them to the beef and cheese mixture.
  6. Pour the mixture into a large baking dish.
  7. Bake at 350°F until hot and bubbly, about 20-25 minutes.

Tips & Substitutions

For a lighter version, you can substitute ground turkey or chicken for the beef. If you don’t have Velveeta, any creamy cheese like cream cheese or a mix of cheddar and mozzarella can work well. Adding a teaspoon of garlic powder or some Italian herbs can elevate the flavors. Consider sautéing mushrooms or adding spinach for extra nutrition.

Serving Suggestions

Revival Goulash is a hearty dish that pairs beautifully with a crisp side salad or garlic bread. For a complete meal, consider serving it with steamed vegetables or a side of corn. This dish is perfect for family gatherings or potlucks, and it can easily be doubled for larger crowds. Don't forget to browse more American recipes for similar comfort food options.

Storage & Reheating

Leftover goulash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and heat until warmed through, stirring occasionally. Alternatively, you can reheat it in the oven at 350°F for about 15-20 minutes, covered with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Revival Goulash contains roughly 315 calories, with 17g protein, 17g carbohydrates, and 19g fat. It is an excellent source of protein (35% of the Daily Value), and a good source of vitamin C and iron. At about 315 calories per serving, it is a lighter, protein-rich choice.

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 19.3g 25% DV
Carbs 17.1g 6% DV
Fiber 1.2g 4% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 275.5mg 12% DV
Potassium 320mg 7% DV
Cholesterol 67.5mg 23% DV

Vitamins & Minerals

Vitamin A 9.7mcg 1% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0.1mcg 1% DV
Calcium 89.6mg 7% DV
Iron 2mg 11% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the goulash ahead of time. Assemble it in the baking dish and cover it tightly with plastic wrap or foil. Refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if it’s coming straight from the fridge.

What can I substitute for the wide egg noodles?

If you don’t have wide egg noodles, you can use any pasta shape, such as penne or rotini. Alternatively, for a gluten-free option, try using gluten-free pasta or spiralized vegetables like zucchini or squash for a lighter version.

How do I adjust the spiciness of the goulash?

To adjust the spiciness, consider adding diced jalapeños or a pinch of cayenne pepper to the beef while cooking. For a milder dish, you can simply omit any added spices and let the creamy Velveeta cheese balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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