Ripe Olive Casserole

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: Mexican

A flavorful casserole combining pasta, vegetables, olives, and seasoned ground beef, topped with crunchy chips — perfect for a hearty, savory family meal with a Mediterranean twist.

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Ingredients

  • 2 cups favorite pasta
  • 3/4 cup chopped bell pepper
  • 2 cups whole kernel corn, drained
  • 1 cup tomato sauce
  • 1 large can chopped tomatoes
  • 3/4 cup grated Cheddar cheese
  • 1 cup ripe olives, pitted and sliced
  • salt and pepper to taste
  • 1/4 teaspoon cumin
  • corn chips
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 1 tablespoon sugar
  • 1/4 teaspoon garlic salt
  • 2 tablespoons oleo
  • 1/4 teaspoon oregano
  • 3 drops Tabasco sauce

Instructions

  1. Prepare pasta according to package directions.
  2. Cook corn and drain.
  3. Brown ground beef with chopped onion and bell pepper; drain excess fat.
  4. Add tomato sauce, chopped tomatoes (reserve liquid), drained corn, sliced olives, grated Cheddar cheese, cumin, garlic salt, oregano, sugar, Tabasco sauce, and the reserved tomato liquid to the beef mixture; bring to a boil.
  5. Transfer the mixture into a casserole dish and top with corn chips.
  6. Bake at 325°F (160°C) for 25 minutes.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or cream cheese to the beef mixture before baking. If you're short on time, you can substitute the ground beef with pre-cooked chicken or a plant-based meat alternative. To enhance the flavor, add a pinch of smoked paprika or chili powder for a subtle kick, reminiscent of flavors found in Mexican recipes.

Serving Suggestions

Serve this Ripe Olive Casserole with a fresh green salad or warm garlic bread for a complete meal. It pairs beautifully with Patsy'S Taco Salad for an extra crunch and flavor. For a fun twist, consider offering toppings like avocado slices, jalapeños, or additional cheese on the side, allowing guests to customize their servings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish and cover with foil. Bake at 300°F (150°C) until heated through, about 15-20 minutes. Alternatively, you can microwave individual portions for 1-2 minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Ripe Olive Casserole contains roughly 852 calories, with 36g protein, 69g carbohydrates, and 56g fat. It is an excellent source of iron (222% of the Daily Value), calcium (104% of the Daily Value), and protein (72% of the Daily Value). Note that it is relatively high in sodium, at 2134mg per serving (93% of the Daily Value).

852 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 35.8g 72% DV
Total Fat 56.2g 72% DV
Carbs 69g 25% DV
Fiber 12.9g 46% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 2133.6mg 93% DV
Potassium 1758.3mg 37% DV
Cholesterol 78.4mg 26% DV

Vitamins & Minerals

Vitamin A 370.6mcg 41% DV
Vitamin C 63.7mg 71% DV
Vitamin D 0.5mcg 2% DV
Calcium 1357.5mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it completely, cover tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for 20-30 minutes before placing it in the oven to ensure even cooking.

What can I use instead of ground beef?

You can easily substitute ground beef with ground turkey or chicken for a lighter option. For a vegetarian alternative, try using black beans or lentils, which will provide protein and texture while keeping the dish hearty and satisfying.

How can I make this dish spicier?

To add more heat, increase the amount of Tabasco sauce according to your taste. You can also mix in diced jalapeños or a sprinkle of cayenne pepper when cooking the beef. For an extra spicy kick, serve with a side of hot salsa or pickled jalapeños.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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