Roasted Prawns
Ingredients
Instructions
- 1 Wash the prawns, and drain the water and set aside.
- 2 In a bowl combine the rest of the ingredients except for the breadcrumbs.
- 3 Mix well to make the marinade.
- 4 Place all the prawns in the marinade and set aside for an hour.
- 5 Set the oven to roast at 400°F.
- 6 Lightly grease a baking pan.
- 7 Take a prawn and dip in the breadcrumbs and set on the baking dish. Repeat with the rest of the prawns.
- 8 Let it rest for 20 minutes.
- 9 Insert the pan into the oven and bake for 20 mins or until crispy
Nutrition & Diet Analysis (per serving)
531
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).