Roasted Vegetable Wrap
Ingredients
- 4 cups sliced yellow squash (about 3 medium) ⓘ
- 3 cups (1-inch) sliced asparagus (about 1 pound) ⓘ
- 1 1/3 cups vertically sliced red onion (about 1 small) ⓘ
- Olive oil-flavored cooking spray ⓘ
- 1/4 teaspoon salt ⓘ
- 1/4 teaspoon pepper
- 1 (15.5-ounce) can cannellini beans or other white beans, undrained
- 1 tablespoon red wine vinegar ⓘ
- 2 tablespoons sun-dried tomato sprinkles ⓘ
- 1/2 teaspoon dried oregano ⓘ
Instructions
- Preheat oven to 500°.
- Place first 3 ingredients on a jelly-roll pan coated with cooking spray. Lightly coat vegetables with cooking spray, and sprinkle with salt and pepper. Bake at 500° for 12 minutes. Drain vegetables in a colander to remove excess moisture; set aside.
- Drain beans, reserving 2 tablespoons liquid. Place beans, reserved 2 tablespoons liquid, and vinegar in a food processor; process until smooth. Stir in tomato sprinkles and oregano.
- Warm tortillas according to package directions. Spread about 1/4 cup bean mixture over each tortilla, leaving a 1/4- inch margin around edge of tortillas. Divide vegetables evenly down the center of each tortilla, and sprinkle evenly with feta cheese; roll up. Wrap bottom of rolled sandwiches in wax paper or parchment paper to secure.
Nutrition & Diet Analysis (per serving)
456
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).