Round-Up Supper

Prep: 15 min Cook: 20 min Cuisine: American

A hearty, flavorful chili featuring ground beef, pinto beans, and fresh vegetables, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 1 lb. hamburger meat
  • 5 c. cooked pinto beans
  • 1 c. chopped celery
  • 1 medium onion
  • 1 medium bell pepper
  • 1 can tomatoes (16 oz.)
  • 1 1/2 tsp. salt
  • 1 Tbsp. sugar
  • 2 Tbsp. chili powder
  • 1 Tbsp. cornstarch

Instructions

  1. Cook hamburger, onion, bell pepper, and celery until done.
  2. Add tomatoes and dry ingredients; mix well.
  3. Add the cooked pinto beans and simmer approximately 15 minutes.
  4. Stir occasionally to prevent sticking.

Tips & Substitutions

For a heartier meal, consider adding some diced potatoes or carrots to the mix. You can substitute ground turkey or chicken for a leaner option. If you want some heat, add diced jalapeños or a dash of hot sauce. To enhance the flavor, use smoked paprika instead of regular chili powder.

Serving Suggestions

Serve this hearty dish with a side of cornbread or a simple green salad for a complete meal. It also pairs beautifully with Luscious Leftovers(Cold Salad) for a refreshing contrast. Top with shredded cheese or sour cream for added richness and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. This dish also freezes well; just make sure to cool it completely before transferring it to freezer-safe containers. To reheat, simply thaw overnight in the fridge and warm on the stovetop over low heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Round-Up Supper contains roughly 345 calories, with 10g protein, 68g carbohydrates, and 8g fat. It is an excellent source of vitamin C (231% of the Daily Value), vitamin A (64% of the Daily Value), and dietary fiber (58% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2529mg per serving (110% of the Daily Value).

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 7.7g 10% DV
Carbs 67.6g 25% DV
Fiber 16.1g 58% DV
Sugar 17.1g 34% DV

Electrolytes

Sodium 2529.5mg 100% DV
Potassium 1611.5mg 34% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 576.7mcg 64% DV
Vitamin C 207.7mg 100% DV
Calcium 172.9mg 13% DV
Iron 5.7mg 32% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other beans in this recipe?

Yes, you can substitute other beans such as black beans or kidney beans if you prefer. Just make sure they are cooked and drained before adding them to the dish, as this will help maintain the overall texture and flavor.

How can I make this dish vegetarian?

To make this recipe vegetarian, simply omit the hamburger and replace it with a plant-based meat substitute or additional vegetables like mushrooms and zucchini for added texture. You can also enhance the flavor with vegetable broth instead of water.

Is it possible to prepare this dish in advance?

Absolutely! You can prepare the mixture a day ahead and store it in the fridge. Just reheat it on the stovetop when ready to serve. This allows the flavors to meld together, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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