Roy'S Chicken
Roy's Chicken features tender chicken breasts or thighs glazed in a savory, tangy marinade with hints of ginger and lemon, perfect for flavorful baking or barbecuing. Suitable for casual dinners or gatherings.
Ingredients
Instructions
- Mix the soy sauce, white wine, hoisin sauce, fresh ginger, grated lemon peel, lemon juice, and pepper in a large bowl.
- Pour the marinade into a large sturdy plastic bag.
- Add the chicken breasts or thighs to the bag, seal, and refrigerate for at least 4 hours or overnight.
- Before cooking, drain the chicken and discard the marinade.
- Arrange the chicken side down in a greased 9 x 13-inch baking pan.
- Bake uncovered in a 400°F (200°C) oven for 15 minutes.
- Turn the chicken over, skin side up, and cook for an additional 10 minutes for breasts or 20 minutes for legs and thighs, until the meat is no longer pink when slashed.
- Alternatively, barbecue the chicken over a low fire.
Tips & Substitutions
To enhance the flavor, marinate the chicken for 12 hours if possible. If you run out of soy sauce, tamari can be a gluten-free substitute. For a twist, try adding a tablespoon of sesame oil to the marinade. Ensure the chicken is at room temperature before cooking for even results. If you prefer grilling, keep the heat low to prevent burning.
Serving Suggestions
Serve Roy's Chicken with steamed jasmine rice and a side of stir-fried vegetables for a complete meal. It pairs beautifully with Aunt E'S Curried Chicken Bites or a fresh green salad. For a heartier option, consider serving it alongside Southern Chicken Casserole for a comforting family dinner.
Storage & Reheating
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can microwave it on medium power, but be careful not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Roy'S Chicken contains roughly 90 calories, with 6g protein, 14g carbohydrates, and 2g fat. It is an excellent source of vitamin C (81% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 650mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it's best to thaw it completely before marinating. Plan to leave it in the refrigerator for 24 hours to thaw. Marinating frozen chicken may not allow the flavors to penetrate as well, so make sure to adjust your timing accordingly.
What can I substitute for hoisin sauce?
If you don't have hoisin sauce, you can substitute it with a mixture of soy sauce, honey, and a bit of peanut butter. This will give you a similar sweet and savory flavor profile. You can also use teriyaki sauce if it's available.
How do I know when the chicken is fully cooked?
To ensure the chicken is fully cooked, the internal temperature should reach 165°F (75°C) when measured with a meat thermometer. You can also check by slicing into the thickest part of the chicken; if the juices run clear and there is no pink meat, it is done.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).