Salisbury Steak And Onion Gravy

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Salisbury Steak and Onion Gravy offers a hearty, savory meal with tender ground beef patties smothered in rich onion gravy. The combination of tangy ketchup, Worcestershire, and mustard creates a flavorful sauce that pairs perfectly with mashed potatoes or vegetables, making it ideal for comforting family dinners.

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Ingredients

  • 1 can onion soup
  • 1 1/2 lb ground beef
  • 1/2 cup bread crumbs
  • 1 egg
  • 1/4 teaspoon salt
  • dash of pepper
  • 1 tablespoon flour
  • 1/4 cup catsup
  • 1/4 cup water
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon prepared mustard

Instructions

  1. In a bowl, combine one-third cup of the onion soup with the ground beef, bread crumbs, egg, salt, and pepper.
  2. Shape the mixture into 6 patties and brown them in a skillet; pour off any excess fat.
  3. Gradually blend in the remaining ingredients, stirring to loosen browned meat bits.
  4. Cover and cook over low heat for 20 minutes or until the patties are done, stirring occasionally.

Tips & Substitutions

For added flavor, consider mixing in minced garlic or chopped onions with the beef mixture. If you need a gluten-free option, substitute the bread crumbs with crushed gluten-free crackers. You can also use ground turkey or chicken as a leaner alternative to ground beef. To enhance the flavor of the gravy, add a splash of red wine or beef broth while cooking.

Serving Suggestions

Serve Salisbury steak with creamy mashed potatoes or egg noodles to soak up the delicious onion gravy. A side of steamed green beans or a fresh salad adds a nice contrast. For a comforting meal, pair it with '5 Layer Salad' for a refreshing crunch, or a slice of crusty bread to soak up the gravy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the patties and gravy in a skillet over medium heat, adding a splash of water or broth to keep it moist. Cover the skillet to steam and heat through, or microwave in short intervals, stirring in between until warmed.

Nutrition & Diet Analysis (per serving)

Each serving of Salisbury Steak And Onion Gravy contains roughly 349 calories, with 9g protein, 65g carbohydrates, and 7g fat. It is an excellent source of vitamin C (108% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 7.3g 9% DV
Carbs 64.5g 23% DV
Fiber 4.2g 15% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 512mg 22% DV
Potassium 726.5mg 15% DV
Cholesterol 180.3mg 60% DV

Vitamins & Minerals

Vitamin A 115.8mcg 13% DV
Vitamin C 97mg 100% DV
Vitamin D 0mcg
Calcium 189.6mg 15% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Salisbury steak ahead of time?

Yes, you can prepare the patties in advance and store them in the refrigerator for up to 24 hours before cooking. Alternatively, cook the patties and gravy, then refrigerate them together. Reheat gently before serving for a quick weeknight meal.

What can I use instead of onion soup?

If you don't have onion soup, you can use beef broth with sautéed onions and a sprinkle of onion powder for a similar flavor. Alternatively, try using a homemade sauce made from caramelized onions, beef stock, and some seasoning to replicate the taste.

How do I know when the patties are cooked through?

The patties should reach an internal temperature of 160°F (71°C) to be considered safe to eat. Use a meat thermometer to check doneness. The outside should be nicely browned, and the center should no longer be pink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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