Salmon-Asparagus Divan
Salmon-Asparagus Divan offers a creamy, savory combination of salmon, mushrooms, and Parmesan cheese, served over tender asparagus—perfect for elegant dinners or family gatherings.
Ingredients
Instructions
- Drain salmon, reserving the liquid, and break into chunks.
- Sauté sliced mushrooms in butter until tender.
- Blend in flour with the mushroom and butter mixture.
- Add half and half and the reserved salmon liquid.
- Cook and stir until the mixture thickens.
- Add salt, white pepper, Parmesan cheese, and salmon chunks.
- Heat gently until combined and heated through.
- Spoon the casserole over hot cooked asparagus spears.
- Garnish with toast triangles and serve.
Tips & Substitutions
For a richer flavor, consider adding a dash of lemon juice to the sauce. If you don't have half and half, substitute with a mixture of milk and cream. Fresh asparagus can replace frozen, but adjust cooking time accordingly. Sauté the asparagus briefly before serving for enhanced texture. This dish pairs beautifully with Shrimp Supreme for a delightful seafood feast.
Serving Suggestions
Serve this dish with a light salad or crusty bread to balance the richness. A chilled white wine, such as Sauvignon Blanc, complements the flavors well. For a complete meal, consider pairing it with a side of roasted potatoes or a fresh vegetable medley, enhancing the overall dining experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat or in the microwave in short intervals, stirring occasionally to prevent drying out. If too thick, stir in a little half and half to restore creaminess.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon-Asparagus Divan contains roughly 207 calories, with 8g protein, 16g carbohydrates, and 13g fat. It is a good source of protein (17% of the Daily Value), iron (16% of the Daily Value), and dietary fiber (13% of the Daily Value). Note that it is relatively high in sodium, at 1308mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon. Simply cook it until fully cooked through, then flake it into the sauce. Adjust cooking time accordingly, as fresh salmon will take longer than canned. This substitution will enhance the dish's flavor and texture.
Is there a vegetarian alternative for this recipe?
For a vegetarian version, omit the salmon and add sautéed tofu or chickpeas for protein. You can also increase the quantity of mushrooms and asparagus for added flavor and texture. Remember to adjust seasoning to ensure a balanced taste.
Can I freeze the leftovers?
Yes, you can freeze leftovers. Ensure the casserole is cooled completely before transferring to an airtight freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm in the oven at a low temperature until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).