Salmon Meatloaf
Ingredients
- cooking spray ⓘ
- 1 cup canola oil ⓘ
- 1 3/4 cups pureed onion ⓘ
- 2 leeks, minced, or more to taste ⓘ
- 2 pounds salmon, ground ⓘ
- 2 cups ketchup, divided ⓘ
- 1/2 pound poached potato, mashed and chilled ⓘ
- 4 eggs ⓘ
- 2 cups panko bread crumbs ⓘ
- 2 teaspoons kosher salt ⓘ
- 1 teaspoon black pepper ⓘ
- 1 teaspoon white sugar ⓘ
- 1 green bell pepper, minced ⓘ
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking mold with cooking spray.
- Heat oil in a saucepan over medium heat. Add onion; cook until stir until lightly browned, 6 to 8 minutes. Refrigerate until cooled completely, about 35 minutes.
- Place leeks in a microwave-safe bowl and microwave until wilted, about 3 minutes.
- Combine salmon, 1 cup ketchup, potato, eggs, bread crumbs, salt, pepper, and sugar in a bowl. Mix thoroughly and place in the prepared mold. Coat meatloaf with the remaining ketchup. Scatter bell pepper on top.
- Bake in the preheated oven until top is browned and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 35 to 40 minutes.
Nutrition & Diet Analysis (per serving)
1062
kcal
53% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).