Salmon Treat

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A savory salmon treat combining tender fish with aromatic vegetables, perfect for family dinners or special occasions, offering a flavorful and protein-rich meal.

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Ingredients

  • 16 oz. can Double Q salmon
  • 1/2 cup onions
  • 1/4 cup celery
  • 1 large egg
  • 2 tablespoons cornmeal
  • 2 tablespoons flour
  • 1 shake salt
  • 1 sprinkle pepper

Instructions

  1. Combine all ingredients and mix thoroughly.
  2. Form the mixture into patties.
  3. Place patties in a hot oil pan and cook until golden brown on both sides.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 8.3g 11% DV
Carbs 69.8g 25% DV
Fiber 4.7g 17% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 9962.5mg 100% DV
Potassium 536.8mg 11% DV
Cholesterol 79.8mg 27% DV

Vitamins & Minerals

Vitamin A 41mcg 5% DV
Vitamin C 22.7mg 25% DV
Vitamin D 4.2mcg 21% DV
Calcium 92.5mg 7% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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