Nancy'S Quiche
Nancy's Quiche features tender crab and melted Gruyere cheese in a creamy filling, perfect for brunch or light dinners, appealing to seafood lovers and cheese enthusiasts alike.
Ingredients
Instructions
- Bake the pie crust for 1 minute at 400°F.
- Mix together the eggs, cream, salt, flour, pepper, vermouth, grated onion, and grated Gruyere cheese.
- Pour the mixture into the pre-baked pie crust containing the crab.
- Bake at 375°F for 35 to 40 minutes until set and golden.
Tips & Substitutions
For a richer flavor, consider using fresh crab instead of canned. If you prefer a lighter quiche, substitute half-and-half for the cream. Additionally, you can experiment with different cheeses like feta or cheddar to change the flavor profile. Don't skip pre-baking the crust to avoid a soggy bottom, especially if you enjoy recipes like Jumbo Stuffed Shrimp that require a crispy base.
Serving Suggestions
Serve this quiche warm or at room temperature, making it perfect for brunch or a light lunch. Pair it with a fresh green salad or some roasted vegetables for a complete meal. For a delightful complement, consider serving it alongside Broiled Bluefish for a seafood-themed meal.
Storage & Reheating
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15-20 minutes or until warmed through. Avoid microwaving, as it can make the crust chewy instead of retaining its crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Nancy'S Quiche contains roughly 260 calories, with 10g protein, 39g carbohydrates, and 7g fat. It is an excellent source of vitamin C (32% of the Daily Value) and protein (20% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1507mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of seafood in this quiche?
Absolutely! Feel free to substitute the crab with shrimp or even smoked salmon for a different flavor. Just make sure to adjust the cooking time if you use larger pieces of seafood to ensure they're cooked through.
How can I make this quiche vegetarian?
To make a vegetarian version, simply omit the crab and add your favorite vegetables, such as spinach, mushrooms, or bell peppers. Sauté them lightly before adding to the egg mixture to enhance their flavor.
Can I freeze the quiche?
Yes, you can freeze the quiche either before or after baking. If freezing unbaked, wrap it tightly in plastic wrap and foil; bake directly from the freezer, adding extra time. If baked, allow it to cool completely, then wrap and store for up to 2 months.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).