San Francisco Chops(How To Microwave)

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Chinese

Juicy pork chops glazed with a savory sherry soy sauce mixture, ideal for quick microwave cooking, perfect for busy weeknights or a flavorful, fuss-free meal.

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Ingredients

  • 4 pork chops (1/2 to 3/4-inch thick, boneless)
  • 1 Tbsp oil
  • 1 clove garlic, minced
  • 3 Tbsp dry sherry or broth
  • 3 Tbsp soy sauce
  • 1 1/2 Tbsp brown sugar
  • 1/4 tsp crushed red pepper
  • 1 1/2 tsp cornstarch
  • 1 1/2 Tbsp water

Instructions

  1. Heat the oil in a microwave-safe round or oval dish.
  2. Add minced garlic and microwave for 30 seconds until fragrant.
  3. Place pork chops in the dish, turning to coat with oil and garlic.
  4. In a bowl, mix dry sherry (or broth), soy sauce, brown sugar, crushed red pepper, cornstarch, and water.
  5. Pour the sauce mixture over the pork chops.
  6. Microwave on high for about 8-10 minutes, turning the chops halfway through, until the meat is cooked through and sauce is bubbly.
  7. Let rest for a few minutes before serving.

Tips & Substitutions

For enhanced flavor, consider marinating the pork chops in the sauce for a few hours before microwaving. If you don't have dry sherry, broth is a great alternative. You can also adjust the crushed red pepper to control the spice level. For a different twist, try adding some ginger or sesame oil to the sauce mixture to complement these pork recipes.

Serving Suggestions

Serve the San Francisco Chops over a bed of rice or alongside steamed vegetables for a complete meal. They pair beautifully with homemade chop suey for a delicious Asian-inspired dinner. For a refreshing contrast, a simple cucumber salad would make a great side. Garnish with green onions for added flavor and color.

Storage & Reheating

Leftover San Francisco Chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a microwave-safe dish, cover with a damp paper towel, and microwave on medium for 1-2 minutes or until heated through. This helps retain moisture and prevent the pork from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of San Francisco Chops(How To Microwave) contains roughly 907 calories, with 1g protein, 4g carbohydrates, and 100g fat. It is a good source of vitamin C (18% of the Daily Value).

907 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 100.4g 100% DV
Carbs 3.9g 1% DV
Fiber 0.4g 1% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 258.6mg 11% DV
Potassium 72.1mg 2% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 17.7mcg 2% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0mcg
Calcium 13.6mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, you can use bone-in pork chops, but be aware that they may require a slightly longer cooking time. Make sure to check that the internal temperature reaches 145°F for safe consumption.

What can I substitute for soy sauce?

If you need a gluten-free option, you can substitute soy sauce with tamari. Alternatively, coconut aminos can also work well for a sweeter, milder flavor. Adjust the quantity to taste, as these substitutions may alter the overall flavor profile.

Can I add vegetables to this dish?

Absolutely! Adding vegetables like bell peppers, snap peas, or broccoli can enhance the dish’s nutritional value and flavor. Just be sure to cut them into small pieces and layer them with the chops before microwaving for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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