Saucy Meatball Supper

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, flavorful meatball dish featuring savory beef, herbs, and a cheesy sauce, perfect for family dinners or casual gatherings with a comforting pasta accompaniment.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1/2 cup onion, chopped
  • 2 eggs
  • 1/4 cup milk
  • 1 teaspoon salt
  • dash of pepper
  • 1 cup soft bread
  • 2 tablespoons snipped parsley
  • 1/2 teaspoon dried oregano, crushed
  • 11 oz. can condensed Cheddar soup
  • 1/2 cup water
  • 1/4 cup dry white wine

Instructions

  1. Combine ground beef, chopped onion, eggs, milk, salt, pepper, soft bread, snipped parsley, and dried oregano in a bowl.
  2. Mix well until ingredients are thoroughly combined.
  3. Shape the mixture into 1-inch meatballs.
  4. Brown the meatballs in a skillet, then drain excess fat.
  5. In the same skillet, combine condensed Cheddar soup, water, and white wine.
  6. Add the soup mixture to the skillet with the meatballs.
  7. Cook, covered, over low heat for 15 to 20 minutes until the meatballs are cooked through and the sauce is heated.
  8. Serve the saucy meatballs over hot, cooked spaghetti.

Tips & Substitutions

For a lighter option, you can substitute ground turkey or chicken for the beef. If you don't have dry white wine, broth or additional water can be used instead. Adding grated Parmesan cheese to the meat mixture can enhance flavor. For easy cleanup, use parchment paper to line your baking sheet when browning meatballs.

Serving Suggestions

Serve the saucy meatballs over hot, cooked spaghetti for a classic pairing. A side of garlic bread and a fresh green salad complements this dish well. For a unique twist, try them in a sub roll for a meatball sandwich, reminiscent of Lisa'S Meatballs And Gravy.

Storage & Reheating

Store leftover saucy meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave them in a covered dish, adding a splash of water to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Saucy Meatball Supper contains roughly 1098 calories, with 44g protein, 159g carbohydrates, and 40g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (128% of the Daily Value), and dietary fiber (126% of the Daily Value). Note that it is relatively high in sodium, at 2625mg per serving (114% of the Daily Value).

1098 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 44.2g 88% DV
Total Fat 39.9g 51% DV
Carbs 158.6g 58% DV
Fiber 35.2g 100% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 2625.4mg 100% DV
Potassium 4762.8mg 100% DV
Cholesterol 167.7mg 56% DV

Vitamins & Minerals

Vitamin A 236.7mcg 26% DV
Vitamin C 114.9mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 704.6mg 54% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the saucy meatballs?

Yes, you can freeze the meatballs and sauce together in an airtight container for up to 2 months. Thaw in the refrigerator overnight before reheating. This makes for a convenient meal prep option!

What can I use instead of Cheddar soup?

If you don't have Cheddar soup, you can substitute with a creamy soup like cream of mushroom or even a homemade cheese sauce. This will still provide a rich flavor to the meatballs.

How do I know when the meatballs are fully cooked?

To ensure meatballs are fully cooked, use a meat thermometer to check that the internal temperature reaches 160°F (70°C). Alternatively, cut one open to check that it's no longer pink inside and the juices run clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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