Sauerbraten With Dumplings

Prep: 4320 min Cook: 180 min Serves: 8 Cuisine: German

Sauerbraten with dumplings offers tender, marinated beef in a tangy vinegar sauce complemented by sweet gingersnap flavors and hearty cabbage, perfect for a comforting German-inspired meal.

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Ingredients

  • 3 1/2 to 4 lb beef chuck pot roast
  • 2 onions, sliced
  • 2 bay leaves
  • 12 peppercorns
  • 6 whole cloves
  • 12 juniper berries
  • 2 tsp salt
  • 1 1/2 cups red wine vinegar
  • 1 cup boiling water
  • 2 tbsp shortening
  • 2 to 3 lb red cabbage, sliced into wedges
  • 12 gingersnaps, crushed
  • 2 tsp sugar

Instructions

  1. Place the beef chuck pot roast in a dish.
  2. Mix onions, bay leaves, peppercorns, cloves, juniper berries, salt, vinegar, and water; pour over the meat.
  3. Cover tightly and refrigerate for 3 days, turning several times.
  4. Remove the meat and brown it in a skillet.
  5. Save the marinade.
  6. Add the marinade to the skillet with the meat, cover, and simmer for 2 1/2 hours.
  7. Remove the meat and onions from the skillet.
  8. Strain the liquid and drippings in the skillet.
  9. Measure the liquid and add water to make 2 1/2 cups.
  10. Add sliced cabbage, cover, and simmer for 10 minutes.
  11. Stir in crushed gingersnaps and sugar; simmer for an additional 3 minutes.

Tips & Substitutions

For a deeper flavor, consider marinating the beef for an additional day. You can substitute juniper berries with a mix of rosemary and thyme if unavailable. If you prefer a thicker sauce, add a cornstarch slurry towards the end of cooking. For a twist, serve with a side of spätzle, which pairs beautifully with Sauerbraten.

Serving Suggestions

Serve the Sauerbraten with a generous portion of the braised cabbage and a side of fluffy dumplings or mashed potatoes to soak up the rich sauce. A glass of red wine complements the meal perfectly. For added texture, consider garnishing with fresh parsley or chives before serving.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm the Sauerbraten on the stovetop over low heat, adding a splash of water or broth to maintain moisture. The cabbage can be reheated separately in a pan until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Sauerbraten With Dumplings contains roughly 1976 calories, with 20g protein, 114g carbohydrates, and 167g fat. It is an excellent source of vitamin C (97% of the Daily Value), iron (95% of the Daily Value), and dietary fiber (71% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 813mg per serving (35% of the Daily Value).

1976 kcal 99% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 167.2g 100% DV
Carbs 114.3g 42% DV
Fiber 19.9g 71% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 812.9mg 35% DV
Potassium 1112.4mg 24% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 100.5mcg 11% DV
Vitamin C 87.2mg 97% DV
Vitamin D 0.1mcg
Calcium 342mg 26% DV
Iron 17.1mg 95% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

While beef chuck is ideal for its marbling and tenderness, you can use brisket or even a round roast. Just keep in mind that cooking times may vary slightly depending on the cut and its thickness.

How can I make this dish less sour?

To balance the acidity, you can reduce the amount of vinegar slightly and add a bit more sugar or even some honey. Additionally, serving it with a creamy side dish can help mellow the flavors.

Is it necessary to strain the liquid after cooking?

Straining the liquid helps remove the solid spices and onion pieces, resulting in a smoother sauce. However, if you prefer a chunkier texture, feel free to skip this step and incorporate everything into the final dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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