Sausage And Macaroni Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty casserole combining savory sausage, creamy cheese, and tender pasta, perfect for comforting family dinners or casual gatherings with bold flavors and satisfying textures.

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Ingredients

  • 1 lb. sausage
  • 1 medium onion, chopped
  • 1/2 green pepper
  • 2 Tbsp. flour
  • 1 1/2 c. milk
  • 1 box macaroni and cheese mix
  • 2 Tbsp. margarine
  • salt

Instructions

  1. Cook macaroni and cheese according to box directions.
  2. Brown sausage, onion, and green pepper in a skillet.
  3. Drain excess fat from the sausage mixture.
  4. Stir in flour, salt, and pepper.
  5. Slowly add milk, cooking over low heat, stirring until thickened.
  6. Stir in the macaroni and cheese mix.
  7. Spoon the mixture into a greased casserole dish.
  8. Bake in a 350°F oven for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding shredded cheese to the sausage mixture before combining with the macaroni and cheese. You can substitute ground turkey or chicken for a lighter option. If you want to add some vegetables, frozen peas or spinach can be mixed in. Adjust the salt according to your taste, especially if your sausage is already seasoned.

Serving Suggestions

Serve this casserole hot, garnished with chopped parsley for a pop of color. It pairs well with a simple side salad or steamed vegetables for a balanced meal. For a heartier option, consider serving with garlic bread. This dish is also a great way to use up leftover turkey, chicken or pork.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Macaroni Casserole contains roughly 516 calories, with 12g protein, 73g carbohydrates, and 20g fat. It is an excellent source of iron (29% of the Daily Value), protein (24% of the Daily Value), and calcium (24% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 1070mg per serving (47% of the Daily Value).

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 19.6g 25% DV
Carbs 73.2g 27% DV
Fiber 1.8g 7% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 1069.9mg 47% DV
Potassium 269.6mg 6% DV
Cholesterol 16.4mg 5% DV

Vitamins & Minerals

Vitamin A 130.3mcg 14% DV
Vitamin C 13.5mg 15% DV
Vitamin D 1mcg 5% DV
Calcium 318.2mg 24% DV
Iron 5.3mg 29% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it in the baking dish, cover it tightly with foil, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven. Adjust the baking time if it’s cold from the fridge.

What can I add to make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a splash of hot sauce into the sausage mixture. Alternatively, sprinkle in some crushed red pepper flakes along with the salt for an extra kick. Just be cautious with the amount to maintain a balance with the other flavors.

Can I use a different type of pasta?

Absolutely! While the recipe calls for macaroni, you can substitute it with any pasta shape you prefer, such as penne or rotini. Just ensure to adjust the cooking time according to the pasta's package directions to achieve the desired tenderness before mixing with the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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