Sausage Bean Bake

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty baked bean casserole featuring sausage, colorful vegetables, and a tangy mustard and tomato sauce flavor, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 pound cooked sausage
  • 1 16-ounce can kidney beans
  • 1 16-ounce can pork and beans
  • 1 14-ounce can lima beans
  • 1 16-ounce can yellow wax beans
  • 1 16-ounce can green beans
  • 1 medium onion
  • 1 cup chopped celery
  • 2 Tbsp. mustard
  • 1/4 cup brown sugar
  • 1 8-ounce can tomato sauce

Instructions

  1. Brown the sausage and drain any excess fat.
  2. Add the cooked sausage to a large mixing bowl.
  3. Drain and rinse the kidney beans, pork and beans, lima beans, yellow wax beans, and green beans.
  4. Add all the beans to the bowl with the sausage.
  5. Chop the onion and add it to the mixture.
  6. Add the chopped celery, mustard, brown sugar, and tomato sauce.
  7. Stir everything until well combined.
  8. Transfer the mixture to a baking dish and bake until heated through, about 30 minutes.

Tips & Substitutions

To enhance the flavor of your Sausage Bean Bake, consider adding a teaspoon of smoked paprika or a dash of hot sauce for a kick. If you don't have all the beans listed, feel free to substitute with any canned beans you have on hand, such as black beans or pinto beans. For a vegetarian version, use plant-based sausage and skip the pork and beans.

Serving Suggestions

Serve your Sausage Bean Bake with a side of cornbread or a fresh salad to balance the hearty flavors. It pairs beautifully with a Hidden Valley Salad for a refreshing contrast. This dish is also great for potlucks or family gatherings, offering a filling option that can feed a crowd easily.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat until warmed through, stirring occasionally. Alternatively, you can reheat in the oven at 350°F until hot. This dish also freezes well; just ensure it's cooled completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Bean Bake contains roughly 574 calories, with 22g protein, 74g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (77% of the Daily Value), protein (43% of the Daily Value), and iron (41% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 22g of dietary fiber toward your daily target.

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 22.5g 29% DV
Carbs 74.1g 27% DV
Fiber 21.7g 77% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 323mg 14% DV
Potassium 1331.3mg 28% DV
Cholesterol 22.9mg 8% DV

Vitamins & Minerals

Vitamin A 330.9mcg 37% DV
Vitamin C 11.6mg 13% DV
Calcium 166.8mg 13% DV
Iron 7.5mg 41% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beans instead of canned?

While fresh beans can be used, they will require soaking and cooking beforehand, which adds extra steps. Canned beans save time and are convenient, making this recipe quick and easy. If you prefer fresh, consider precooking the beans and adjusting the baking time accordingly.

What can I substitute for sausage?

If you're looking for alternatives to sausage, consider using ground turkey or chicken for a leaner option. You can also try plant-based sausage for a vegetarian-friendly version. Just ensure the substitute is cooked before mixing with the other ingredients.

How can I make this dish spicier?

To add heat, mix in diced jalapeños or crushed red pepper flakes when combining the ingredients. You could also use a spicy sausage or add a tablespoon of your favorite hot sauce to the mixture for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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