Sausage Meat Balls

Name: Sausage Meat Balls
Prep time: 15 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb sausage; 2 eggs; 2/3 cup bread crumbs; 1 teaspoon sage; 1 cup ketchup; 4 teaspoons brown sugar; 2 teaspoons white vinegar; 2 teaspoons soy sauce

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Savory sausage meatballs glazed with a sweet and tangy ketchup sauce, perfect for family dinners or entertaining, offering bold flavors and hearty comfort in each bite.

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Ingredients

2 lb sausage ⓘ
2 eggs ⓘ
2/3 cup bread crumbs ⓘ
1 teaspoon sage ⓘ
1 cup ketchup ⓘ
4 teaspoons brown sugar ⓘ
2 teaspoons white vinegar ⓘ
2 teaspoons soy sauce ⓘ

Instructions

Combine sausage, beaten eggs, bread crumbs, and sage; mix well.
Form the mixture into small meatballs.
Brown the meatballs in a skillet; then pour off excess fat.
Mix ketchup, brown sugar, white vinegar, and soy sauce to make the sauce.
Pour the sauce over the browned meatballs.
Simmer for 30 minutes until cooked through and flavorful.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV

Total Fat 15.3g 20% DV

Carbs 94.9g 34% DV

Fiber 1.6g 6% DV

Sugar 46.2g 92% DV

Electrolytes

Sodium 2533.5mg 100% DV

Potassium 507.3mg 11% DV

Cholesterol 81.3mg 27% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV

Vitamin C 1.1mg 1% DV

Calcium 144.3mg 11% DV

Iron 2.8mg 15% DV

Diet fit Low-fat

Contains Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).