Sausage Pilaf

Prep: 15 min Cook: 70 min Serves: 6 Cuisine: American

A hearty sausage pilaf with tender rice and vegetables, topped with crispy bread crumbs, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 1 lb. bulk pork sausage
  • 1 c. chopped celery
  • 1/2 c. chopped onion
  • 1/2 c. chopped green pepper
  • 1/4 c. chopped pimiento
  • 1 can cream of mushroom soup
  • 1-1/4 c. milk
  • 1/2 c. rice
  • 1/2 tsp. salt
  • 1/2 tsp. poultry seasoning
  • 1 c. bread crumbs
  • 2 Tbsp. melted butter

Instructions

  1. Brown the sausage in a skillet and drain excess fat.
  2. Add chopped celery, onion, and green pepper; cook until tender, not browned.
  3. Stir in chopped pimiento, cream of mushroom soup, milk, uncooked rice, salt, and poultry seasoning.
  4. Pour the mixture into an ungreased casserole dish.
  5. Cover and bake at 350°F for 50 minutes, stirring occasionally with a fork.
  6. Combine bread crumbs and melted butter; sprinkle evenly over the top of the casserole.
  7. Bake uncovered for an additional 20 minutes until topping is golden.

Tips & Substitutions

For a lighter version, consider using turkey sausage instead of pork. You can also swap out the cream of mushroom soup for a homemade version or a different cream soup, like chicken. If you prefer more vegetables, add some peas or carrots. Remember to rinse the rice if it’s not pre-washed to remove excess starch, ensuring fluffier grains.

Serving Suggestions

Serve the Sausage Pilaf hot, garnished with fresh parsley for a pop of color. It pairs beautifully with a side of Gourmet String Beans for a well-rounded meal. For a heartier option, consider serving it alongside a simple green salad or crusty bread. This dish is great for family dinners or potlucks, ensuring everyone leaves satisfied.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals until warmed through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes, covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Pilaf contains roughly 493 calories, with 14g protein, 83g carbohydrates, and 16g fat. It is an excellent source of iron (144% of the Daily Value), calcium (60% of the Daily Value), and vitamin C (50% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1748mg per serving (76% of the Daily Value).

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 16.3g 21% DV
Carbs 83.5g 30% DV
Fiber 9.5g 34% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 1747.8mg 76% DV
Potassium 769.1mg 16% DV
Cholesterol 17.1mg 6% DV

Vitamins & Minerals

Vitamin A 145.7mcg 16% DV
Vitamin C 45.2mg 50% DV
Vitamin D 0.5mcg 3% DV
Calcium 775.4mg 60% DV
Iron 25.9mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can substitute brown rice for white rice; however, you will need to adjust the cooking time and increase the liquid. Brown rice generally requires more time to cook, so add an additional 10-15 minutes to the baking time and check for doneness.

Is there a vegetarian alternative for this recipe?

Absolutely! You can replace the sausage with a plant-based sausage or sautéed mushrooms for a meaty texture. Use vegetable broth instead of milk for added flavor and stick with the same vegetable mix for a hearty vegetarian option.

Can I freeze the Sausage Pilaf?

Yes, this dish freezes well. Allow it to cool completely, then transfer to a freezer-safe container. It can be stored for up to 2 months. When ready to eat, thaw in the refrigerator overnight and reheat as instructed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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